IS RICE A RONI HEALTHY RECIPES

Name: Homemade Rice Pilaf (Healthy Rice-a-Roni)
Prep time: 2 min
Cook time: 20 min
Total time: 22 min
Yield: 4
Cuisine: American
Ingredients: 2 teaspoons butter ((use olive oil for dairy free)); 1/4 cup 3/4 ounce angel hair spaghetti broken into small pieces* (wheat, whole wheat or gluten-free); 1 cup uncooked 10 minute instant brown rice (such as Uncle Ben’s); 2 cups chicken broth ((or water and chicken bouillon)); optional (chopped parsley for garnish)

HOMEMADE RICE PILAF (HEALTHY RICE-A-RONI) - SKINNYTASTE

Homemade Rice Pilaf (healthy rice-a-roni) - Skinnytaste image

This simple rice pilaf with brown rice and angel hair pasta is a healthy, homemade version of Rice-A-Roni that makes the perfect side dish.

Provided by Gina

Categories Side Dish

Total Time 22 minutes

Prep Time 2 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 5

Ingredients

2 teaspoons butter ((use olive oil for dairy free))
1/4 cup 3/4 ounce angel hair spaghetti broken into small pieces* (wheat, whole wheat or gluten-free)
1 cup uncooked 10 minute instant brown rice (such as Uncle Ben’s)
2 cups chicken broth ((or water and chicken bouillon))
optional (chopped parsley for garnish)

Steps:

Melt the butter in a deep skillet with a fitted lid over medium heat.
When the butter is melted, add the broken spaghetti and rice. Cook, stirring constantly, for 2 to 3 minutes, until slightly toasted.
Add the chicken broth and bring to a boil. Reduce the heat to a simmer. Cover and cook for 10 to 12 minutes, until the rice is tender and the broth is absorbed.
Remove from the heat and let sit for 5 minutes, then fluff with a fork.

Nutrition Facts : ServingSize 1 /2 cup, Calories 87 kcal, CarbohydrateContent 13 g, ProteinContent 3 g, FatContent 2.5 g, SaturatedFatContent 1 g, CholesterolContent 5 mg, SodiumContent 292.5 mg, FiberContent 1 g, SugarContent 0.5 g

CREAMY WILD RICE & MUSHROOM SOUP RECIPE | EATINGWELL

Creamy Wild Rice & Mushroom Soup Recipe | EatingWell image

Mushrooms add earthiness and umami flavor in this creamy, one-pot soup recipe. This vegetarian soup will thicken as it sits, so be mindful that the consistency may change when you're done cooking.

Provided by Carolyn Casner

Categories Healthy Creamy Soup Recipes

Total Time 40 minutes

Number Of Ingredients 13

Ingredients

1 tablespoon extra-virgin olive oil
1 cup thinly sliced celery
1 cup chopped carrots
½ cup chopped onions
8 ounces button mushrooms, sliced
¼ cup all-purpose flour
½ teaspoon ground pepper
½ teaspoon salt
4 cups low-sodium vegetable broth
2 cups cooked wild rice
½ cup heavy cream
2 teaspoons lemon juice
2 tablespoons chopped fresh parsley

Steps:

Heat oil in a large saucepan over medium heat. Add celery, carrots and onions and cook, stirring, until starting to soften, about 2 minutes. Add mushrooms and cook, stirring, until the mushroom liquid has mostly evaporated, about 5 minutes. Add flour, pepper and salt and cook, stirring, for 2 minutes more.
Add broth and bring to a boil, scraping up any browned bits. Cook, stirring, until slightly thickened, about 2 minutes. Stir in rice, cream, lemon juice and parsley and cook until heated through, about 2 minutes more.

Nutrition Facts : Calories 298 calories, CarbohydrateContent 35 g, CholesterolContent 34 mg, FatContent 15 g, FiberContent 5 g, ProteinContent 7 g, SaturatedFatContent 7 g, SodiumContent 479 mg, SugarContent 6 g

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HOMEMADE RICE PILAF (HEALTHY RICE-A-RONI) - SKINNYTASTE

This simple rice pilaf with brown rice and angel hair pasta is a healthy, homemade version of Rice-A-Roni that makes the perfect side dish.
From skinnytaste.com
Reviews 4.7
Total Time 22 minutes
Category Side Dish
Cuisine American
Calories 87 kcal per serving

Remove from the heat and let sit for 5 minutes, then fluff with a fork.

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