IS PEANUT BUTTER PLANT BASED RECIPES

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THIS PLANT-BASED PEANUT BUTTER GRANOLA RECIPE IS HAPPINESS ...



This Plant-Based Peanut Butter Granola Recipe is Happiness ... image

Make this peanut butter granola recipe with just a few nourishing and wholesome pantry staples and have breakfast and snacks all week long. Yum!

Provided by Kate Gavlick

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 3-4

Number Of Ingredients 10

3 cups rolled oats
¼ cup dried quinoa
¼ cup dried amaranth
¼ cup peanuts
½ cup creamy peanut butter
¼ cup maple syrup
2 Tbsp coconut oil
1 tsp vanilla extract
1 tsp cinnamon
½ tsp sea salt

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Grease a large cookie sheet with coconut oil and set aside. Heat a small saucepot on the stove over medium heat and combine peanut butter, maple syrup, coconut oil, and vanilla extract. Melt mixture together until smooth and creamy. Remove from heat and set aside. In a large bowl combine cinnamon, sea salt, oats, amaranth, quinoa, and peanuts. Pour in creamy peanut butter mixture and stir until well combined. Spread granola mixture on prepared cookie sheet. Use your hands to ball up pieces of granola into clumps, if you want a crunchier texture. Bake in oven for 30-40 minutes, or until granola is lightly browned, stirring the granola once gently half way through. Remove from oven and let sit until completely cooled – at least another 25-30 minutes. Once cooled, break granola apart and devour. Leftover granola will keep in an airtight container for five days.

Nutrition Facts : Calories 0, CarbohydrateContent 0 g, CholesterolContent 0 mg, FatContent 0 g, FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 0 g, SodiumContent 0 mg, SugarContent 0 g, TransFatContent 0 g, UnsaturatedFatContent 0 g

PEANUT BUTTER COOKIE | THE WHOLE FOOD PLANT BASED COOKING SHOW

Who can pass up a warm peanut butter cookie dipped in a glass of almond milk? These cookies are soft, chewy and super delicious! Being Plant Based, gluten free and refined sugar free will allow you to eat more than…

Provided by Jill Dalton

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 12

Number Of Ingredients 1

1 flax egg ( 1 Tbsp flax meal,  2 Tbsp water )1 cup oat flour1 tsp baking soda1 tsp vanilla1 cup dates1 cup peanut butter1/4 cup water

Steps:

  • Preheat oven to 350°
  • Mix together flax egg and let sit
  • Add remaining ingredients to food processor
  • Add the flax egg
  • Mix in food processor until mixture sticks together
  • Roll into balls
  • Place on a Parchment paper lined cookie sheet
  • Flatten balls slightly and press fork marks into each like a cross
  • Bake for 15 minutes

Nutrition Facts : Calories 200, FatContent 20 grams

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  • Preheat oven to 350 degrees Fahrenheit. Grease a large cookie sheet with coconut oil and set aside. Heat a small saucepot on the stove over medium heat and combine peanut butter, maple syrup, coconut oil, and vanilla extract. Melt mixture together until smooth and creamy. Remove from heat and set aside. In a large bowl combine cinnamon, sea salt, oats, amaranth, quinoa, and peanuts. Pour in creamy peanut butter mixture and stir until well combined. Spread granola mixture on prepared cookie sheet. Use your hands to ball up pieces of granola into clumps, if you want a crunchier texture. Bake in oven for 30-40 minutes, or until granola is lightly browned, stirring the granola once gently half way through. Remove from oven and let sit until completely cooled – at least another 25-30 minutes. Once cooled, break granola apart and devour. Leftover granola will keep in an airtight container for five days.
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