IS PEANUT BUTTER GLUTEN-FREE RECIPES

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PEANUT BUTTER CHICKEN RECIPE - BBC GOOD FOOD



Peanut butter chicken recipe - BBC Good Food image

The whole family will love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 13

2tbsp vegetable oil
8 skinless boneless chicken thighs, cut into chunks
1 onion, finely chopped
3 garlic cloves, crushed
2 red chillies, finely sliced (deseeded if you don't like it too hot)
2tsp fresh ginger, grated
2tbsp garam masala
100g smooth peanut butter
400ml coconut milk
400g can chopped tomatoes
coriander , ½ roughly chopped, ½ leaves picked
roasted peanuts, to serve
cooked basmati rice, to serve

Steps:

  • Heat 1 tbsp of the oil in a deep frying pan over a medium heat. Brown the chicken in batches, setting aside once golden. Fry the onion for 8 minutes until softened. Then add the garlic, chilli and ginger and fry in the other 1 tbsp oil for 1 min. Add the garam masala and fry for 1 min more.
  • Stir in the peanut butter, coconut milk and tomatoes, and bring to a simmer. Return the chicken to the pan and add the chopped coriander. Cook for 30 mins until the sauce thickens and the chicken is cooked through.
  • Serve with the remaining coriander, roasted peanuts and rice, if you like.

Nutrition Facts : Calories 572 calories, FatContent 43 grams fat, SaturatedFatContent 20 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 3 grams fiber, ProteinContent 33 grams protein, SodiumContent 0.3 milligram of sodium

PEANUT BUTTER OATMEAL RECIPE: HOW TO MAKE IT



Peanut Butter Oatmeal Recipe: How to Make It image

My son and I eat this peanut butter oatmeal recipe every day for breakfast. It's a hearty, healthy way to jump start our morning. — Elisabeth Reitenbach, Terryville, Connecticut

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 8

1-3/4 cups water
1/8 teaspoon salt
1 cup old-fashioned oats
2 tablespoons creamy peanut butter
2 tablespoons honey
2 teaspoons ground flaxseed
1/2 to 1 teaspoon ground cinnamon
Chopped apple, optional

Steps:

  • In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.

Nutrition Facts : Calories 323 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 226mg sodium, CarbohydrateContent 49g carbohydrate (19g sugars, FiberContent 6g fiber), ProteinContent 11g protein.

More about "is peanut butter gluten-free recipes"

PEANUT BUTTER CHICKEN RECIPE - BBC GOOD FOOD
The whole family will love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner, Main course, Supper
Calories 572 calories per serving
  • Serve with the remaining coriander, roasted peanuts and rice, if you like.
See details


PEANUT BUTTER OATMEAL RECIPE: HOW TO MAKE IT
My son and I eat this peanut butter oatmeal recipe every day for breakfast. It's a hearty, healthy way to jump start our morning. — Elisabeth Reitenbach, Terryville, Connecticut
From tasteofhome.com
Reviews 4.4
Total Time 15 minutes
Category Breakfast, Brunch
Calories 323 calories per serving
  • In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
See details


PEANUT BUTTER CHICKEN RECIPE - BBC GOOD FOOD
The whole family will love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner, Main course, Supper
Calories 572 calories per serving
  • Serve with the remaining coriander, roasted peanuts and rice, if you like.
See details


PEANUT BUTTER OATMEAL RECIPE: HOW TO MAKE IT
My son and I eat this peanut butter oatmeal recipe every day for breakfast. It's a hearty, healthy way to jump start our morning. — Elisabeth Reitenbach, Terryville, Connecticut
From tasteofhome.com
Reviews 4.4
Total Time 15 minutes
Category Breakfast, Brunch
Calories 323 calories per serving
  • In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
See details


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