IS FROZEN ASPARAGUS AS GOOD AS FRESH RECIPES

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LAZY DAY BEEF STEW (FRESH OR FROZEN ... - INSTANT POT RECIPES



Lazy Day Beef Stew (Fresh or Frozen ... - Instant Pot Recipes image

Lazy Day Beef Stew (Fresh or Frozen Beef) I am now officially a convert. I had never cooked stew with frozen beef... In. My. Life. But a while ago, I had the flu for three days. Then I got hungry but had no energy. I decided to take a chance and make a “dump” stew using a solid block of frozen stew beef and go back to bed. The result was unbelievable. Tender, brown beef and great flavour. I still do it the old-fashioned way as I describe in my real Beef Stew recipe, but this is a quick and very good alternative for sick days, or just “those days”.

Provided by The Rootitoot Cookbook by Ruth McCusker

Total Time 45 minutes

Yield 4 people

Number Of Ingredients 16

1 large onion (chopped)
3 garlic cloves (minced)
1 1/2 cup beef or chicken broth
2 tbsp Worcestershire sauce
2 tbsp soy sauce
1 tbsp brown sugar
1 tbsp vinegar (any kind)
1 tsp salt
1/2 tsp pepper
1 - 1.5 lbs stew beef (frozen or fresh)
3 - 4 red-skinned potatoes (cut into 1 inch pieces)
2 to 3 carrots (cut into 1 inch pieces)
1 cup frozen peas
2 tbsp cornstarch
3 tbsp Water
2 tbsp chopped fresh parsley (optional)

Steps:

  • Toss the first ten ingredients, up to and including the frozen stew beef, into the Instant Pot. Close the lid and make sure the valve is set to Sealing. Push Pressure Cook (or Manual) and use the +/– button to get to 25 minutes.
  • While it's cooking, cut the potatoes and carrots into 1” pieces, with or without the skins. Make a slurry by stirring the cornstarch into the water until smooth.
  • When the pot beeps that it's done, leave it for a 10-minute natural release. Then flip the valve to Venting for a quick release of any remaining pressure and when the pin drops, open the pot.  
  • Toss in the potatoes and carrots (not the peas) and gently push them into the liquid. Close the lid again and hit Pressure Cook (or Manual) . Set the cook time to 4 minutes. When it's done, do a quick release - pin drop - open the pot.
  • Hit Cancel, then Saute. Give the cornstarch slurry a stir and when the stew is boiling stir in about half the slurry. Boil to thicken it and if you want it thicker, add more of the slurry.
  • Hit Cancel and stir in the frozen peas. The heat of the stew will be enough to cook them without turning them to mush. Taste and add salt and pepper if needed. Add the parsley, if using, and You. Are. Done.
  • Go back to bed. And I hope you feel better soon.

EXTRA CRISPY INSTANT POT AND AIR FRYER CHICKEN WINGS ...



Extra Crispy Instant Pot and Air Fryer Chicken Wings ... image

These Instant Pot and Air Fryer Chicken Wings are so crispy and delicious! And you only need three ingredients to make these amazingly healthy wings. Find out how to make them.

Provided by admin

Categories     Appetizer

Prep Time 3 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 4

1 lb Chicken Wings (fresh or frozen)
Rotisserie Chicken Rub
Cooking Spray
1 cup Water

Steps:

  • For fresh wings, cut off wing tips, and cut the wings into two parts, the wing and the drumette. For frozen wings, make sure the wings are not all together, and are separated.Add one cup of water to the Instant Pot. Put the Instant Pot Trivet into the Instant Pot, and put the steamer basket on top of it. Put the wings in the steamer basket.
  • Place the lid on the Instant Pot, use the manual setting, and cook for 10 minutes for fresh wings, and 15 minutes for frozen wings. Use Natural Release, and wait for the valve to drop. Carefully open the lid and carefully remove the basket and place it on a plate to cool.If you used frozen chicken wings, cut off wing tips, and cut the wings into two parts, the wing and the drumette.
  • Dry chicken wings with paper towels. Spray with cooking oil and coat in Rotisserie Chicken Rub. Spray the Air Fryer Basket and place the wings in it. Air fry the wings for about 20 minutes at 400F, flipping them at 10 minutes.Serve with Instant Pot Spaghetti Squash and Easy Cucumber Tomato Salad With Cauliflower.

Nutrition Facts : Calories 136 kcal, ProteinContent 11 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 47 mg, SodiumContent 48 mg, ServingSize 1 serving

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LAZY DAY BEEF STEW (FRESH OR FROZEN ... - INSTANT POT RECIPES
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