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THAI GREEN CHICKEN CURRY (DIABETIC FRIENDLY) (SUGARLESS ...

Thai Green Chicken Curry (Diabetic Friendly) (Sugarless ... image

Inspired by the intermnet, TRUE! Recently on a journey, making things from scratch too! Used these two recipe as my guide, The photo I made with pride! :) Thai Green Curry sauce from scratch http://images.cookeatshare.com/recipes/thai-green-curry-paste-home-made-343686 http://www.bestrecipes.com.au/recipe/Thai-Green-Chicken-Curry-L2744.html NOTE: Have made changes to suit my lifestyle (listed below) NOTE: Include chopped coriander including root

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 tablespoon peanut oil
1 red onion
2 tablespoons green curry paste
1 cup coconut milk
1/2 cup water
500 g chicken
100 g broccoli
2 kaffir lime leaves
1 tablespoon tamari
1 tablespoon chili powder
1/2 teaspoon cinnamon
1 cup coriander leaves

Steps:

HEAT frypan; add oil.
Add sliced onion and green curry paste; stir fry for one minute.
Add coconut milk and water ; bring to a boil.
NOTE: Have to do slowly and stir frequently or milk will split.
Simmer uncovered 15 - 20 minutes.
COMBINE chili powder, cinnamon and tamari; ADD to mixture.
Top with chopped coriander.
ENJOY!

Nutrition Facts : Calories 592.4, FatContent 34.7, SaturatedFatContent 17.5, CholesterolContent 93.8, SodiumContent 410.4, CarbohydrateContent 45.3, FiberContent 2.3, SugarContent 40, ProteinContent 26

DIABETES-FRIENDLY RECIPES | BBC GOOD FOOD

Diabetes-friendly recipes | BBC Good Food image

Recipes chosen by Diabetes UK that encompass all the principles of eating well for diabetes.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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