IS CUCUMBER A MELON RECIPES

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CUCUMBER MELON SALAD RECIPE: HOW TO MAKE IT



Cucumber Melon Salad Recipe: How to Make It image

This colorful salad is tangy and delicious. The unexpected combination is such a pleasant surprise. You can use whatever type of melon you have on hand. —Edie Farm, Farmington, New Mexico

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 6

2 tablespoons canola oil
1 tablespoon lemon juice
1/2 teaspoon sugar
Dash pepper
1 unpeeled small cucumber
1 cup cubed melon of your choice

Steps:

  • In a small bowl, combine the oil, lemon juice, sugar and pepper. Slice cucumber, then cut into quarters. , In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat.

Nutrition Facts : Calories 159 calories, FatContent 14g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 4mg sodium, CarbohydrateContent 10g carbohydrate (9g sugars, FiberContent 1g fiber), ProteinContent 1g protein. Diabetic Exchanges 3 fat

HEALTHY CUCUMBER MELON SALAD RECIPE - THEFOODXP



Healthy Cucumber Melon Salad Recipe - TheFoodXP image

If you want to make a refreshing summer salad, the cucumber melon salad is a great one. It is a great no-cook recipe and is really easy to make. The addition of pistachios adds a great crunchy texture to the salad.

Provided by Sahiba Sharma

Categories     Perky Salads

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Number Of Ingredients 11

1 English Hothouse Cucumber
¼ Ripe Honeydew Melon
¼ cup Raw Pistachios
½ Jalapenos
2 tbsp White Wine Vinegar
1 tsp Honey
3 tbsp Extra Virgin Olive Oil
1 pinch Kosher Salt
1 pinch Freshly Ground Pepper
5 ounces Ricotta Cheese
½ cup Basil Leaves

Steps:

  • At 350°F, preheat the oven. On a rimmed baking sheet, toast pistachios for 10 minutes until they turn golden.
  • In a small bowl, mix together chile, vinegar, and honey. Whisk the mixture constantly with salt and pepper.
  • Take cucumber and melon and cut them into slices with a knife and place them in a large bowl with cheese, basil, pistachios. Season them with salt and pepper.
  • Serve it immediately.

Nutrition Facts : Calories 255 kcal, FatContent 21 g, CholesterolContent 9 mg, SodiumContent 448 mg, CarbohydrateContent 17 g, ProteinContent 7 g, ServingSize 1 serving

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