IS CHORIZO HEALTHY RECIPES
EASY HEALTHY TURKEY CHORIZO RECIPE - SKINNYTASTE
Steps:
- Heat a large cast iron skillet over medium heat, spray with oil and cook the meat, breaking it up in small pieces.
- Season with vinegar and spices and cook until browned and no longer pink in the middle, 10 minutes.
- Serve with eggs, breakfast bowls, tacos, burritos and more!
Nutrition Facts : ServingSize 1 /3 cup (generous), Calories 116 kcal, FatContent 5.5 g, SaturatedFatContent 2 g, CarbohydrateContent 2 g, ProteinContent 15 g, CholesterolContent 53 mg, SodiumContent 253 mg, FiberContent 0.5 g
MEXICAN OMELETTE WITH CHORIZO | HEALTHY DELICIOUS
This simple chorizo omelette recipe comes together quickly but is jam-packed with flavor! This Mexican omelette is great for breakfast, but I also really love making them for dinner.
Provided by Lauren
Categories Healthy Egg Breakfast Ideas
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Remove casing from the chorizo and crumble. Add to a small frying pan over medium heat and cook for about 5 minutes or until cooked through. Remove from heat and set aside. Discard the grease.
- Beat together eggs and milk. Melt 1 teaspoon of butter in a medium nonstick skillet. When the butter is hot add half of the egg. Let cook for about 3 minutes or until the edges become light colored and begin to set.
- Sprinkle half of the chorizo, pepper, and onion over the egg. Continue to cook until the egg is set and the top is dry. Sprinkle half the cheese down the middle of the egg.
- Fold one side in over the cheese, then fold the other side over (like folding a letter). Remove from pan and place on a plate - the heat from the egg will melt the cheese and prevent the egg from overcooking.
- Repeat the process with the remaining ingredients to make the second omelet.
Nutrition Facts : ServingSize 1 omelet, Calories 593 kcal, ProteinContent 34 g, FatContent 45 g, SaturatedFatContent 20 g, CholesterolContent 413 mg, SodiumContent 1056 mg, FiberContent 2 g, SugarContent 5 g
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