INSTAPOT VEGETARIAN SOUP RECIPES RECIPES

Name: Instant Pot Vegetable Soup
Prep time: 10 min
Total time: 40 min
Yield: 6 serving(s)
Ingredients: 1 tbsp. extra-virgin olive oil, plus more for serving; 1 medium onion, chopped; 4 garlic cloves, minced; Kosher salt; Freshly ground black pepper; 1 tbsp. tomato paste; 2 c. chopped cabbage; 2 c. small cauliflower florets; 2 carrots, peeled and thinly sliced; 2 celery stalks, thinly sliced; 1 red bell pepper, chopped; 1 medium zucchini, chopped; 1 (15-oz.) can kidney beans, rinsed and drained; 1 (15-oz.) can diced tomatoes; 4 c. low-sodium vegetable broth; 2 tsp. Italian seasoning; 3/4 tsp. paprika; Freshly chopped parsley, for serving

BEST INSTANT POT VEGETABLE SOUP RECIPE - DELISH

Best Instant Pot Vegetable Soup Recipe - Delish image

Instant Pot Vegetable Soup from Delish.com is the perfect easy healthy weeknight meal.

Provided by DELISH.COM

Categories healthy vegan vegetarian weeknight meals winter dinner soup

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 6 serving(s)

Number Of Ingredients 18

Ingredients

1 tbsp. extra-virgin olive oil, plus more for serving
1 medium onion, chopped
4 garlic cloves, minced
Kosher salt
Freshly ground black pepper
1 tbsp. tomato paste
2 c. chopped cabbage
2 c. small cauliflower florets
2 carrots, peeled and thinly sliced
2 celery stalks, thinly sliced
1 red bell pepper, chopped
1 medium zucchini, chopped
1 (15-oz.) can kidney beans, rinsed and drained
1 (15-oz.) can diced tomatoes
4 c. low-sodium vegetable broth
2 tsp. Italian seasoning
3/4 tsp. paprika
Freshly chopped parsley, for serving

Steps:

Set Instant Pot to “Sauté” and add oil, onion, and garlic. Season generously with salt and pepper. Cook, stirring occasionally, until onion softens, 5 minutes. Add tomato paste and cook, stirring, 1 minute. Add remaining ingredients and stir to combine.
Lock lid and set machine to cook at high pressure for 8 minutes. When finished, carefully turn steam valve to the venting position to release the pressure.
Stir soup and season with salt and pepper.
Garnish with parsley and a drizzle of olive oil before serving.

BEST INSTANT POT LENTIL SOUP RECIPE - DELISH

Best Instant Pot Lentil Soup Recipe - Delish image

Have a hearty bowl of Instant Pot Lentil Soup—done in 18 minutes!

Provided by Makinze Gore

Categories low-cost low sugar vegetarian weeknight meals main dish side dish soup

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 large onion, chopped
1 medium carrot, peeled and chopped
2 stalks celery, chopped
3 cloves garlic, minced
1 1/2 c. green lentils
1 (14.5-oz.) can diced tomatoes
2 tsp. fresh thyme
1 tsp. Italian seasoning
Kosher salt
Freshly ground black pepper
4 c. low-sodium chicken or vegetable broth
4 c. baby spinach
Freshly grated Parmesan, for serving

Steps:

To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. Add thyme and Italian seasoning and season with salt and pepper. Pour broth over and stir to combine. Set Instant Pot to Manual, High and set for 18 minutes. Once finished, set valve to quick release.
Remove lid and stir in spinach. Serve with Parmesan.

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