INSTANT POT® STEAMED VEGETABLES | ALLRECIPES
Fresh, al dente vegetables steamed in your Instant Pot® using Chinese bamboo baskets. Cooking time is minimal, making one wonder why all the fuss to use a pressure cooker instead of traditional steamer basket. I have found that this method creates a crisp but tender vegetable with minimal mess and much safer than an open steamer set-up. This recipe uses a two-tier, 6.5-inch basket with lid, in a 6-quart pot.
Provided by Buckwheat Queen
Categories Side Dish Vegetables Carrots
Total Time 1 hours 0 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Soak the steamer basket in water for 30 minutes.
- Wash cauliflower and broccoli florets. Peel and wash the carrot. Cut carrot in half and cut each half into 4 sticks, for 8 sticks total. Trim green beans.
- Remove steamer baskets from the water. Place one cabbage leaf on the bottom of one basket. Put the cauliflower florets, stem side down, on top of the leaf in a single layer. Add 8 green beans and 4 carrot sticks between the cauliflower florets. Place the second basket on top. Line the top basket with the remaining cabbage leaf. Put the broccoli florets, stem side down, on top of the leaf in a single layer. Add 8 green beans and 4 carrot sticks between the broccoli florets.
- Pour 1 1/2 cups water into the bottom of an 6-quarter electric pressure cooker (such as Instant Pot®). Add the basket and cover with the lid. Close and lock the cooker lid. Select low pressure according to manufacturer's instructions; set timer for 1 minute. Allow 10 minutes for pressure to build.
- Turn off the cooker when the timer rings. Wait for 3 minutes. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Set the baskets onto plates to serve the vegetables in the baskets for a decorative touch. Use chopsticks to serve.
Nutrition Facts : Calories 70.6 calories, CarbohydrateContent 14.4 g, FatContent 0.7 g, FiberContent 5.6 g, ProteinContent 5.2 g, SaturatedFatContent 0.1 g, SodiumContent 68.5 mg, SugarContent 4.2 g
INSTANT POT® FRESH STEAMED OYSTERS WITH SPICY BUTTER ...
I have baked, grilled, steamed on the stovetop, and even air fried oysters, but steaming in the Instant Pot® is hands down the best method. They are easy to open up and tender without any rubbery texture whatsoever.
Provided by Soup Loving Nicole
Categories Seafood Shellfish Oysters
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 20 steamed oysters
Number Of Ingredients 5
Steps:
- Pour water into a multi-functional pressure cooker (such as Instant Pot®) and set trivet inside. Place oysters on the trivet. Close and lock the lid. Select Steam function according to manufacturer's instructions; set timer for 2 minutes. Allow 15 minutes for pressure to build.
- Meanwhile, stir hot sauce and parsley into the melted butter until well combined.
- Release pressure using quick release according to manufacture's directions, 3 to 5 minutes.
- Carefully open the oysters using a spoon; set on a serving plate. Spoon butter over the top.
Nutrition Facts : Calories 97.4 calories, CarbohydrateContent 4.6 g, CholesterolContent 37.7 mg, FatContent 7.2 g, FiberContent 0.1 g, ProteinContent 3.5 g, SaturatedFatContent 2.7 g, SodiumContent 175.9 mg
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