INSTANT POT GERD RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "instant pot gerd recipes recipes"

CHICKEN CHIMICHANGAS (AIR FRYER OR BAKED ... - SKINNYTASTE



Chicken Chimichangas (Air Fryer or Baked ... - Skinnytaste image

Chimichangas, deep-fried burritos popular in Tex-Mex cuisine, are seriously delicious, but usually dripping in grease and loaded with calories. These are baked or air fried!

Provided by Gina

Categories     Dinner

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 18

1/2 cup diced tomato
3 tablespoons chopped onion
1 tablespoon chopped fresh cilantro (plus more for garnish)
1 teaspoon fresh lime juice
1/4 teaspoon kosher salt
Freshly ground black pepper
12 ounces shredded leftover or rotisserie chicken breast
Juice of 1/2 navel orange
Juice of 1/2 lime
1 large garlic clove (minced)
1 teaspoon ground cumin
1 can (4 oz) mild diced green chiles (drained)
4 low-carb whole wheat tortillas (I used La Tortilla Factory (7- to 8-inches each)
1/2 cup shredded pepper Jack cheese (2 oz total)
Olive oil spray
3 cups shredded lettuce
4 tablespoons sour cream
4 ounces avocado (from 1 small Hass, diced)

Steps:

  • For the pico de gallo: In a small bowl, combine the tomato, onion, cilantro, lime juice, salt, and pepper to taste.
  • For the chimichangas: In a large bowl, combine the chicken, orange juice, lime juice, garlic, cumin, and drained chiles. Mix well to incorporate.
  • On a work surface, working with one at a time, place one-quarter of the chicken mixture (almost 3/4 cuonto the bottom third of a tortilla. Sprinkle each with 2 tablespoons cheese. Lift the edge nearest you and wrap it around the filling. Fold the left and right sides in toward the center and continue to roll into a tight cylinder. Set aside, seam side down, and repeat with the remaining tortillas and filling.
  • Preheat the air fryer to 400°F.
  • Lightly spray all sides of the chimichangas with oil. Place 2 of the chimichangas seam side down in the air fryer basket. (Make sure each chimichanga is tightly wrapped and seam side down in the basket or it will open during cooking.) Cook for 7 to 8 minutes, flipping halfway, until golden and crisp. (For a toaster oven–style air fryer, cook at 350°F; the timing remains the same.) Repeat with the remaining chimichangas.
  • To serve: Place 3/4 cup shredded lettuce on each plate. Place a chimichanga on top, along with 2 tablespoons pico de gallo, 1 tablespoon sour cream, and 1 ounce avocado. Garnish with cilantro. Serve immediately.
  • Baked Method

Nutrition Facts : ServingSize 1 chimichanga + toppings, Calories 391 kcal, CarbohydrateContent 30 g, ProteinContent 40 g, FatContent 18.5 g, SaturatedFatContent 6 g, CholesterolContent 93 mg, SodiumContent 716 mg, FiberContent 16.5 g, SugarContent 5 g

46 LOW-FODMAP DINNER RECIPES - THE ROASTED ROOT
Aug 01, 2020 · Low-FODMAP dinner recipes to help relieve the symptoms of IBS, candida, SIBO, autoimmune disease, and/or other inflammatory diseases. Easy to prepare fresh whole food meals that …
From theroastedroot.net
See details


ORANGE, HONEY AND SOY CHICKEN RECIPE | ALLRECIPES
10 Cauliflower Recipes For the Instant Pot Your trusty Instant Pot (or other multi-functional pressure cooker) is the key to these quick, easy, and absolutely delicious cauliflower recipes. Whether …
From allrecipes.com
See details


SEBASTIAN-GOERS.DE
To sort the list by 100 gram or 200 calorie serving May 27, 2017 · Instructions. Cook another 3-4 minutes then use a hand blender to blend the mixture into a creamy grit consistency, be sure not to over process into mashed cauliflower. Apr 20, 2020 · There are two ways to set your Instant Pot …
From sebastian-goers.de
See details


SULFUR BURPS (ROTTEN EGG BURPS): 8 CAUSES AND HOME REMEDIES
Sep 18, 2017 · GERD occurs when the lower esophageal sphincter between the esophagus and the stomach fails to close properly. This causes food or stomach acid to return to the esophagus. ... For instant relief, mix apple cider vinegar with warm water. ... Boil peppermint leaves in a pot …
From doctorshealthpress.com
See details


KREUZKIRCHE-OSTERODE.DE
Certo throw up. email protected]
From kreuzkirche-osterode.de
See details


GERMANY-COMMUNITY.DE
Nov 01, 2013 · It took months, but things stabilized. Several studies examined the menopausal effects on the singing voice. an ordinary session of the Diet. 2005. Posted by: Tony at August 3, 2010 3:08 PM Jan 01, 2022 · • 100 your life Hearty soups and easy vegan recipes …
From germany-community.de
See details


46 LOW-FODMAP DINNER RECIPES - THE ROASTED ROOT
Aug 01, 2020 · Low-FODMAP dinner recipes to help relieve the symptoms of IBS, candida, SIBO, autoimmune disease, and/or other inflammatory diseases. Easy to prepare fresh whole food meals that …
From theroastedroot.net
See details


ORANGE, HONEY AND SOY CHICKEN RECIPE | ALLRECIPES
10 Cauliflower Recipes For the Instant Pot Your trusty Instant Pot (or other multi-functional pressure cooker) is the key to these quick, easy, and absolutely delicious cauliflower recipes. Whether …
From allrecipes.com
See details


SEBASTIAN-GOERS.DE
To sort the list by 100 gram or 200 calorie serving May 27, 2017 · Instructions. Cook another 3-4 minutes then use a hand blender to blend the mixture into a creamy grit consistency, be sure not to over process into mashed cauliflower. Apr 20, 2020 · There are two ways to set your Instant Pot …
From sebastian-goers.de
See details


SULFUR BURPS (ROTTEN EGG BURPS): 8 CAUSES AND HOME REMEDIES
Sep 18, 2017 · GERD occurs when the lower esophageal sphincter between the esophagus and the stomach fails to close properly. This causes food or stomach acid to return to the esophagus. ... For instant relief, mix apple cider vinegar with warm water. ... Boil peppermint leaves in a pot …
From doctorshealthpress.com
See details


KREUZKIRCHE-OSTERODE.DE
Certo throw up. email protected]
From kreuzkirche-osterode.de
See details


GERMANY-COMMUNITY.DE
Nov 01, 2013 · It took months, but things stabilized. Several studies examined the menopausal effects on the singing voice. an ordinary session of the Diet. 2005. Posted by: Tony at August 3, 2010 3:08 PM Jan 01, 2022 · • 100 your life Hearty soups and easy vegan recipes …
From germany-community.de
See details


PAN-ROASTED CHICKEN BREASTS RECIPE | ALLRECIPES
10 Cauliflower Recipes For the Instant Pot Your trusty Instant Pot (or other multi-functional pressure cooker) is the key to these quick, easy, and absolutely delicious cauliflower recipes. Whether …
From allrecipes.com
See details


PERFECT BROILED SHRIMP (FAST & EASY ... - A COUPLE COOKS
Apr 12, 2020 · Preheat the broiler. If frozen, thaw the shrimp. Pat the shrimp dry. Mince the garlic.In a medium bowl, toss with the shrimp with the olive oil, garlic, oregano, onion powder, and …
From acouplecooks.com
See details


IURL.NL
String dope recipe. String dope recipe
From iurl.nl
See details


THE COMPLETE MEDITERRANEAN DIET FOOD LIST ... - OLIVE TOMATO
Jan 07, 2022 · Traditional Mediterranean recipes are usually easy and simple to make with real, seasonal ingredients that you most likely have on hand. Three starter recipes I recommend are: Greek Spinach and Rice, Traditional Green Bean casserole and One-Pot …
From olivetomato.com
See details


FOODS, TIPS, AND MEAL PLAN FOR FEEDING YOUR 9-MONTH-OLD
Sep 24, 2021 · You may wonder what to feed your baby when they're around 9 months old. This article provides tips for choosing safe foods, which foods to avoid, and a sample meal plan to help …
From healthline.com
See details


HOW TO TREAT A HOARSE VOICE - TOP 10 HOME REMEDIES
Apr 08, 2019 · Heat a pot of water until boiling. Add a few drops of lavender, chamomile and thyme essential oils. Cover your head with a towel and inhale the steam rising from the pot. Do this …
From top10homeremedies.com
See details


BOOKS ON GOOGLE PLAY
From Leviathan Wakes to Leviathan Falls, the nine novels in James S. A. Corey's Hugo Award-winning Expanse series have redefined modern space opera.Now, available in print for the first time and …
From play.google.com
See details


HYPERACTIVE GAG REFLEX - MEDIGOO - HEALTH MEDICAL TEST…
When it is so hot outside you still can find hundreds of ways to cool yourself and drinking a mocktail is one of them. Here are few wonderful recipes for you to try. Kiwi Sour 1 oz orange juice 3 slices …
From medigoo.com
See details


KREUZKIRCHE-OSTERODE.DE
Certo throw up. email protected]
From kreuzkirche-osterode.de
See details


GERMANY-COMMUNITY.DE
Nov 01, 2013 · It took months, but things stabilized. Several studies examined the menopausal effects on the singing voice. an ordinary session of the Diet. 2005. Posted by: Tony at August 3, 2010 3:08 PM Jan 01, 2022 · • 100 your life Hearty soups and easy vegan recipes …
From germany-community.de
See details