INSTANT POT CHICKEN AND VEGGIES RECIPES

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HOMESTYLE CHICKEN AND VEGETABLES – INSTANT POT RECIPES



Homestyle Chicken and Vegetables – Instant Pot Recipes image

Homestyle Chicken and Vegetables is always a family-favorite dinner. Now you can make it so much quicker by using your Instant Pot® pressure cooker. The bone-in chicken breasts stay moist and tender and the carrots and potatoes cook at the same time in the same pot. Those bright orange carrots also have vitamin A and beta-carotene, both of which are believed to be potent inflammation fighters. Dinnertime has never been easier or more delicious.

Provided by The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 6

2 large bone-in chicken breasts (about 2 pounds)
1 tsp kosher salt (divided)
1/2 tsp black pepper (divided)
1/2 cup chicken stock
6 large carrots
8 medium whole new potatoes

Steps:

  • Season the chicken breasts with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Pour the stock into the inner pot and then add the chicken breasts. Place the carrots and potatoes on top of the chicken and season them with the rest of the salt and pepper. Secure the lid.
  • Press the Manual or Pressure Cook button and adjust the time to 15 minutes.
  • When the timer beeps, let pressure release naturally until float valve drops and then unlock lid.
  • Transfer to plates to serve and spoon the juices on top.

INSTANT POT(R) CHICKEN THIGHS AND VEGETABLES RECIPE ...



Instant Pot(R) Chicken Thighs and Vegetables Recipe ... image

Chickpeas, diced chicken thighs, and vegetables cooked in the Instant Pot® are mixed with a curried coconut milk and tomato sauce that delivers tons of flavor.

Provided by Andrea Schumacher

Categories     Meat and Poultry    Chicken    Chicken Thigh Recipes

Total Time 1 hours 10 minutes

Prep Time 25 minutes

Cook Time 35 minutes

Yield 8 servings

Number Of Ingredients 15

1 tablespoon vegetable oil
2 medium onions, diced
3 pounds boneless, skinless chicken thighs, diced
1?½ pounds baby potatoes, halved
4 medium carrots, cut into large pieces
2 (15 ounce) cans chickpeas, drained
1 (10 ounce) can diced tomatoes and green chiles, mild
1 (10 ounce) can diced tomatoes and habanero peppers
10 ounces water
3 cubes chicken bouillon, or more to taste
2 teaspoons curry powder
2 teaspoons garlic powder
1 teaspoon ground ginger
1 teaspoon salt, or more to taste
1 (16 ounce) can coconut milk

Steps:

  • Heat oil in a multi-functional pressure cooker (such as Instant Pot®) set to the Saute function. Add onion to the hot oil and saute until translucent, about 5 minutes. Add chicken and cook until browned, 3 to 5 minutes. Cancel Saute function.
  • Add potatoes, carrots, chickpeas, both cans of diced tomatoes, water, bouillon cubes, curry powder, garlic powder, ginger, and salt. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Stir in coconut milk.

Nutrition Facts : Calories 533.2 calories, CarbohydrateContent 41.6 g, CholesterolContent 102.8 mg, FatContent 25.4 g, FiberContent 7.8 g, ProteinContent 36.3 g, SaturatedFatContent 13.6 g, SodiumContent 1333.9 mg, SugarContent 3.5 g

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