SWEETENED INSTANT POT ACORN SQUASH - RECIPES.NET
In 25 minutes, you can make this instant pot acorn squash easily. It's sweetened with maple syrup and is great as a side dish.
Provided by Mike
Total Time 27 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 5
Steps:
- Divide sugar, maple syrup, butter, and cinnamon between both halves of acorn squash.
- Add 1 cup of water into an electric pressure cooker (such as Instant Pot®) and place trivet inside. Carefully place squash halves on top of trivet. Lock lid and close pressure valve.
- Select High pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method, which will take about 7 minutes. Release any remaining pressure according to manufacturer's instructions. Unlock lid, carefully remove squash, and serve.
Nutrition Facts : Calories 238.00kcal, CarbohydrateContent 48.00g, FatContent 6.00g, FiberContent 4.00g, ProteinContent 2.00g, SaturatedFatContent 1.00g, ServingSize 2.00 people, SodiumContent 82.00mg, SugarContent 23.00g, UnsaturatedFatContent 3.00g
INSTANT POT ACORN SQUASH – MELANIE COOKS
This Instant Pot acorn squash is amazing! So easy to make, just put it in the Instant Pot and the pot does all the work! So mouthwatering, tender perfection!
Provided by MelanieCooks.com
Categories Instant Pot Side Dish
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 5
Steps:
- Cut the acorn squash in half. Remove and discard the seeds.
- Put the acorn squash halves and water in the Instant Pot. Close the lid and turn the valve to a Sealing position.
- Press the "Pressure Cook" or "Manual" button and set the time to 15 minutes on High pressure.
- When it's done cooking, quick release (QR) the steam.
- Remove the acorn squash from the Instant Pot, put on a plate and top with butter, maple syrup and cinnamon.
Nutrition Facts : Calories 139 kcal, CarbohydrateContent 23 g, ProteinContent 2 g, FatContent 6 g, SaturatedFatContent 4 g, CholesterolContent 15 mg, SodiumContent 63 mg, FiberContent 4 g, SugarContent 1 g, ServingSize 1 serving
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