INFORMATION ABOUT VEGETABLE RECIPES

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VEGETABLE LASAGNE | SAINSBURY'S RECIPES



Vegetable lasagne | Sainsbury's Recipes image

Packed with nutritious veg, this meat-free lasagne will please even the fussiest eaters

Provided by Sainsbury's

Total Time 100 minutes

Prep Time 30 minutes

Cook Time 70 minutes

Yield 6

Number Of Ingredients 12

olive oil
courgettes, trimmed and sliced
aubergine, halved lengthways and sliced
red peppers, deseeded and cut into thin strips
onion, finely chopped
cloves garlic, crushed
tins chopped tomatoes
young spinach
tin black beans in water, drained and rinsed
490g jar white lasagne sauce
6 fresh lasagne sheets
50g medium cheddar, finely grated

Steps:

  • Preheat the oven to 200ºC/gas mark 6. Put half the oil in a large bowl and add the courgettes, aubergine and peppers. Season and toss the vegetables to coat in the oil. Transfer to a large roasting tin and roast for 30 minutes until tender, turning once.

    Meanwhile, heat the rest of the olive oil in a large deep saucepan and fry the onion and garlic over a low heat for 10 minutes, stirring frequently, until very soft but not brown. Add the chopped tomatoes and 200ml water. Bring to the boil, then reduce the heat and simmer gently for 10-15 minutes, stirring occasionally until thickened.

    Stir the spinach into the hot tomato sauce until just wilted. Remove from the heat and add the roasted vegetables and beans. Season to taste. Reserve half the mixture for later use, or freeze. Reduce the oven temperature to 180ºC/gas mark 4.

    To assemble, spread one-quarter of the white lasagne sauce in the base of a 2-litre ovenproof dish. Top with a single layer of lasagne sheets, cutting them to fit if necessary. Spoon over half the vegetable sauce, followed by another quarter of the white sauce. Repeat the layers of lasagne sheets, vegetable sauce and white sauce once more, then top with a final layer of lasagne sheets.

    Spread the remaining white sauce over the top of the lasagne sheets. Sprinkle the cheese over the top. Bake in the preheated oven for 35-40 minutes or until golden and bubbling.

Nutrition Facts : Calories 347 calories, FatContent 17.2 grams, SaturatedFatContent 5.4 grams, SugarContent 11.3 grams, SodiumContent 800.0 milligrams salt, CarbohydrateContent 30.9 grams, FiberContent 3.9 grams, ProteinContent 15.2 grams

VEGETABLE LASAGNE | SAINSBURY'S RECIPES



Vegetable lasagne | Sainsbury's Recipes image

Packed with nutritious veg, this meat-free lasagne will please even the fussiest eaters

Provided by Sainsbury's

Total Time 100 minutes

Prep Time 30 minutes

Cook Time 70 minutes

Yield 6

Number Of Ingredients 12

olive oil
courgettes, trimmed and sliced
aubergine, halved lengthways and sliced
red peppers, deseeded and cut into thin strips
onion, finely chopped
cloves garlic, crushed
tins chopped tomatoes
young spinach
tin black beans in water, drained and rinsed
490g jar white lasagne sauce
6 fresh lasagne sheets
50g medium cheddar, finely grated

Steps:

  • Preheat the oven to 200ºC/gas mark 6. Put half the oil in a large bowl and add the courgettes, aubergine and peppers. Season and toss the vegetables to coat in the oil. Transfer to a large roasting tin and roast for 30 minutes until tender, turning once.

    Meanwhile, heat the rest of the olive oil in a large deep saucepan and fry the onion and garlic over a low heat for 10 minutes, stirring frequently, until very soft but not brown. Add the chopped tomatoes and 200ml water. Bring to the boil, then reduce the heat and simmer gently for 10-15 minutes, stirring occasionally until thickened.

    Stir the spinach into the hot tomato sauce until just wilted. Remove from the heat and add the roasted vegetables and beans. Season to taste. Reserve half the mixture for later use, or freeze. Reduce the oven temperature to 180ºC/gas mark 4.

    To assemble, spread one-quarter of the white lasagne sauce in the base of a 2-litre ovenproof dish. Top with a single layer of lasagne sheets, cutting them to fit if necessary. Spoon over half the vegetable sauce, followed by another quarter of the white sauce. Repeat the layers of lasagne sheets, vegetable sauce and white sauce once more, then top with a final layer of lasagne sheets.

    Spread the remaining white sauce over the top of the lasagne sheets. Sprinkle the cheese over the top. Bake in the preheated oven for 35-40 minutes or until golden and bubbling.

Nutrition Facts : Calories 347 calories, FatContent 17.2 grams, SaturatedFatContent 5.4 grams, SugarContent 11.3 grams, SodiumContent 800.0 milligrams salt, CarbohydrateContent 30.9 grams, FiberContent 3.9 grams, ProteinContent 15.2 grams

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