INDIGO CAP RECIPES
CHEESEBURGER SALAD - SKINNYTASTE
This salad has everything I love about a cheeseburger, sans the bun. Chopped romaine, tomatoes, avocado, pickles, shredded cheese topped with grilled burgers, red onions and drizzled with a seriously delicious dressing.
Provided by Gina
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 16
Steps:
- In a large bowl, combine beef, salt and pepper. With wet hand, gently form into 4 equal patties. Set aside.
- In another large bowl, whisk together dressing ingredients. Set aside.
- Cook hamburger patties on a grill to medium doneness, around 4-5 minutes per side. After flipping the patties, add the onion rings to the grill. Cook onion for the remaining 4-5 minutes, flipping halfway through. Allow patties to rest for 5-10 minutes then cut each patty into 16 bite-size pieces.
- Add the lettuce, pickles, onion, avocado and tomato to the bowl. Divide the salad among 4 plates, top each with grilled onions, cheese, and 1 chopped patty. Drizzle with ¼ of the dressing.
Nutrition Facts : ServingSize 1 salad, Calories 314 kcal, CarbohydrateContent 10 g, ProteinContent 28 g, FatContent 19 g, SaturatedFatContent 5.5 g, CholesterolContent 79 mg, SodiumContent 681 mg, FiberContent 4 g, SugarContent 4 g
VEGGIE LASAGNA STUFFED PORTOBELLO MUSHROOMS - SKINNY…
Steps:
- Preheat the oven to 400F. Spray a baking sheet with oil.
- Gently remove the stems, scoop out the gills and spray the tops of the mushrooms with oil, season with 1/8 tsp salt and fresh pepper.
- Heat a large nonstick saute pan over medium heat, add oil, onion, garlic and red pepper and season with 1/8 tsp salt. Cook until soft, 3 to 4 minutes. Add the baby spinach and saute until wilted, about 1 minute.
- In a medium bowl add the ricotta, parmesan cheese and egg, mix well.
- Add the cooked vegetables and basil and mix.
- Stuff the mushrooms with ricotta mixture and top each with 2 tbsp marinara, 2 tbsp mozzarella.
- Bake in the oven for 20 to 25 minutes. Garnish with basil and enjoy!
Nutrition Facts : ServingSize 1 mushroom cap, Calories 236 kcal, CarbohydrateContent 13 g, ProteinContent 20 g, FatContent 13 g, CholesterolContent 83 mg, SodiumContent 522 mg, FiberContent 2.5 g, SugarContent 4 g
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From wellnessmama.com
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