INDIAN TACO FRY BREAD RECIPES
AUTHENTIC NAVAJO INDIAN FRY BREAD (TACO BREAD) RECIPE ...
Step by easy step recipe for a Native American all-purpose flat bread dating back to the nineteenth century. Fry bread is considered a food of inter-tribal unity and is made at all Indian pow wows. It has a crispy outside and a chewy inside. Serve with butter & honey, powdered sugar, or cinnamon & sugar. Or add 'taco' ingredients to the top to make an Indian taco bread salad. You can also fill these with anything then fold them up to eat. Or simply serve plain with soup, stew, etc. *EDITED TO ADD: This is an old recipe and I know many of us no longer use so much salt - if that's the case for you then I suggest REDUCING THE SALT BY HALF.
Total Time 55 minutes
Prep Time 40 minutes
Cook Time 15 minutes
Yield 16-18 serving(s)
Number Of Ingredients 5
Steps:
- In a heavy large frying pan heat the oil to 365 degrees; Oil is hot enough if a small test piece of dough dropped in the oil begins cooking almost immediately and rises to the top.
- Mix together dry ingredients in a large bowl; *see note about salt.
- Gradually add warm milk and mix to make a soft dough.
- When the dough has pulled together, cover and let sit in a warm place for 10 to 15 minutes.
- Break off a golf ball sized piece of dough and pat it out flat in your hand, no thicker than 1/4 inch.
- Place 2 or 3 flats at a time into the hot oil and when they begin to bubble flip them over and fry until they're a nice light golden brown.
- Remove and drain on paper towels then serve hot (keep them covered in a bowl until you're done frying).
- You can make larger flats; just make sure they're no thicker than 1/4" and fry one at a time.
Nutrition Facts : Calories 380.4, FatContent 28.9, SaturatedFatContent 4.5, CholesterolContent 5.3, SodiumContent 1095.6, CarbohydrateContent 26.2, FiberContent 0.8, SugarContent 0.1, ProteinContent 4.5
AMERICAN INDIAN FRY BREAD RECIPE - FOOD.COM
I used to work at an American Indian reastraunt Where I ate these at least once a day. Sometimes with a little butter other times as a Navajo Taco. Also try the Tostada.
Total Time 13 minutes
Prep Time 10 minutes
Cook Time 3 minutes
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in skillet til hot over med-high heat, but not smoking.
- In a large bowl, Combine the rest of the ingredients to make dough.
- Shape into round disks.
- Fry shaped dough in hot oil til brown and crispy.
- Serve hot.
- Traditionally you would eat this with stew.
- Or top with some honey.
- I personally like to spread a little butter on it.
- Two other popular choices, make chili.
- Pile Chili on top and add a little cheese, lettuce and tomato for a"Navajo Taco" Or use the round as your base for a Tostada, add taco meat, beans, cheese, lettuce, tomato and Guacamole.
- See my Creamy Guacamole recipe.
Nutrition Facts : Calories 167.5, FatContent 2.1, SaturatedFatContent 0.8, CholesterolContent 4.3, SodiumContent 206.4, CarbohydrateContent 31.5, FiberContent 1.1, SugarContent 0.2, ProteinContent 5
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Very easy recipe for fried bread used to make Indian Tacos. OR you can eat them with butter, or add honey or jelly! You can also slice in half and use as hamburger buns. Many possibilities. Sometimes I use garlic salt and eat them with spaghetti. They make great dippers for chili too! To make the indian tacos you just put your favorite taco ingredients on top and enjoy!
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