INDIAN PUDDING CANNED RECIPES

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EASY OVERNIGHT KETO CHIA PUDDING - KETOCONNECT



Easy Overnight KETO Chia Pudding - KetoConnect image

Creamy overnight chia pudding makes the perfect breakfast or after dinner treat!

Provided by Matt Gaedke

Categories     Breakfast    Dessert    Snack

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 5

1/4 cup Chia Seeds
1 cup Unsweetened Almond Milk (for nut free use coconut milk)
Liquid Stevia (to taste)
2-3 large Strawberries (optional)
Coconut Flakes (optional)

Steps:

  • In a jar or a bowl, add the chia seeds and milk. Mix well.
  • Cover the jar or bowl, and refrigerate overnight.
  • Adjust sweetener to taste, and add flavoring of choice. You can add more milk to achieve your desired consistency.
  • Serve with your preferred toppings. We went with strawberries and coconut flakes.

Nutrition Facts : Calories 242 kcal, CarbohydrateContent 19 g, ProteinContent 8 g, FatContent 16 g, SaturatedFatContent 1 g, TransFatContent 1 g, SodiumContent 332 mg, FiberContent 15 g, SugarContent 1 g, ServingSize 1 serving

EASY OVERNIGHT KETO CHIA PUDDING - KETOCONNECT



Easy Overnight KETO Chia Pudding - KetoConnect image

Creamy overnight chia pudding makes the perfect breakfast or after dinner treat!

Provided by Matt Gaedke

Categories     Breakfast    Dessert    Snack

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 5

1/4 cup Chia Seeds
1 cup Unsweetened Almond Milk (for nut free use coconut milk)
Liquid Stevia (to taste)
2-3 large Strawberries (optional)
Coconut Flakes (optional)

Steps:

  • In a jar or a bowl, add the chia seeds and milk. Mix well.
  • Cover the jar or bowl, and refrigerate overnight.
  • Adjust sweetener to taste, and add flavoring of choice. You can add more milk to achieve your desired consistency.
  • Serve with your preferred toppings. We went with strawberries and coconut flakes.

Nutrition Facts : Calories 242 kcal, CarbohydrateContent 19 g, ProteinContent 8 g, FatContent 16 g, SaturatedFatContent 1 g, TransFatContent 1 g, SodiumContent 332 mg, FiberContent 15 g, SugarContent 1 g, ServingSize 1 serving

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