INDIAN LENTIL SALAD RECIPES

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LENTIL SALAD - SKINNYTASTE



Lentil Salad - Skinnytaste image

This healthy salad is made with cooked lentils and diced fresh diced carrots, celery, bell pepper, onion, parsley and lemon juice – perfect to make ahead for lunch for the week as the flavors only get better overnight.

Provided by Gina

Categories     Lunch    Salad

Total Time 45 minutes

Yield 5

Number Of Ingredients 13

1 cup dry brown lentils
1 bay leaf
2 sprigs fresh thyme
1 cup finely diced carrots
1/3 cup finely diced celery
1/4 cup finely diced red bell pepper
1/4 cup finely diced red onion
1/4 cup minced parsley
1 clove garlic (minced)
5 tbsp lemon juice
1 tablespoon olive oil
1 teaspoon kosher salt
fresh ground black pepper

Steps:

  • In a medium saucepan combine lentils, bay leaf, and thyme.
  • Add enough water to cover by 1 inch.
  • Bring to boil, reduce heat and simmer uncovered until lentils are tender but not mushy, about 16 to 20 minutes.
  • Drain lentils and discard bay leaf.
  • Place in a large work bowl with carrots, celery, red pepper, red onion, parsley, garlic, lemon juice, olive oil, salt and pepper.
  • Toss to combine and serve chilled or room temperature.
  • Makes 4 1/2 cups.

Nutrition Facts : Calories 102 kcal, CarbohydrateContent 20 g, ProteinContent 7 g, FatContent 3 g, SodiumContent 255 mg, FiberContent 9 g, SugarContent 1 g, ServingSize 1 serving

TOMATO SALAD RECIPES - BBC GOOD FOOD



Tomato salad recipes - BBC Good Food image

Try our best tomato salad recipes for a light lunch or dinner side. Our colourful salads include healthy, gluten-free and vegan options, all perfect for sharing.

Provided by Good Food team

Number Of Ingredients 1

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