INDIAN CHICKPEA FLOUR RECIPES

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BOONDHI: INDIAN SWEETENED FRIED CHICKPEA FLOUR [VEGAN ...



Boondhi: Indian Sweetened Fried Chickpea Flour [Vegan ... image

Boondhi is an incredibly addictive Indian frybread but this recipe gives you a little something extra. Mixed in with the crispy bits of dough there are fried peanuts and curry leaves and the combinations makes this an unbeatable party snack.

Provided by Pavani Nandula

Cook Time minutes

Yield servings

Nutrition Facts : Calories calories

GLUTEN-FREE CHICKPEA CHAPATI - INDIAN FLAT BREAD RECIPE ...



Gluten-Free Chickpea Chapati - Indian Flat Bread Recipe ... image

This is an awful recipe, turned out terribly. Completely INEDIBLE. I would not recommend bothering to try it.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 8 serving(s)

Number Of Ingredients 6

1 cup chickpea flour
1/3 cup water
2 tablespoons arrowroot, powdered
1 tablespoon light vegetable oil
1/4 teaspoon salt
ghee or olive oil

Steps:

  • Mix all ingredients thoroughly. Roll into 1" balls and pat flat.
  • With a rolling pin, roll flattened dough balls into thin rounds.
  • Heat a lightly oiled frying pan (cast iron recommended) until very hot. Reduce heat to medium high and heat each round for 1-2 minutes on each side, until warmed and slightly browned. Brush with ghee or olive oil and serve hot (store extras in the refrigerator).

Nutrition Facts : Calories 67.1, FatContent 2.5, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 80.3, CarbohydrateContent 8.4, FiberContent 1.3, SugarContent 1.2, ProteinContent 2.6

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