INDIAN BEANS RECIPES
INDIAN RICE AND BEANS RECIPE - FOOD.COM
Make and share this Indian Rice and Beans recipe from Food.com.
Total Time 30 minutes
Prep Time 0S
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine 2 cups vegetable broth, kidney beans, coconut milk, minced jalapño chili, thyme and allspice in heavy large saucepan. Bring mixture to boil over medium-high heat. Stir in rice. Reduce heat to medium-low and simmer mixture uncovered until most of liquid is absorbed and rice is almost tender, stirring often, about 20 minutes.
- Mix 3/4 cup green onions into rice. Continue to simmer until rice is very tender and mixture is creamy, adding more broth by 1/4 cupfuls if mixture seems dry, about 5 minutes longer. Season to taste with salt and pepper. Transfer to serving bowl. Sprinkle with remaining 1/4 cup green onions and serve.
Nutrition Facts : Calories 347.9, FatContent 13, SaturatedFatContent 10.9, CholesterolContent 0, SodiumContent 347.7, CarbohydrateContent 49.3, FiberContent 7.4, SugarContent 2.7, ProteinContent 10
RAJMA (INDIAN RED KIDNEY BEAN CURRY) RECIPE - INDIAN.FOOD.COM
This is a quick and easy curry made from red kidney beans. Served with either naan (flatbread) or rice. Rajma masala is sold at most food stores in the international section.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium pot, heat oil. When hot, add cumin.
- Once the cumin begins to brown, add the garlic and ginger. Let it cook for 1 min, stir constantly.
- Add onions and stir until onion turns clear and add the tomato sauce.
- Keep stirring the sauce until it's slightly thickens and begins to separate a bit from the oil.
- Add the Rajma masala, salt and chili powder and stirl for 2-3 minutes.
- Last, throw in the two cans of kidney beans, undrained. Let it cook for 5-6 mins, stirring occasionally.
- You adjust the spices accordingly, while tasting along.
- Serve with some sliced onions, a lemon wedge and garnish with some chopped coriander. Enjoy!
Nutrition Facts : Calories 409.9, FatContent 6.4, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 1637, CarbohydrateContent 70.3, FiberContent 20.3, SugarContent 10.4, ProteinContent 22.9
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RAJMA (KIDNEY BEAN CURRY) RECIPE | ALLRECIPES
Rajma is comfort food at its best. I like rajma best with simple jeera (cumin) rice. Of course, some roti would be great too. When I was in college, I ate rajma at least once a week. Cheap, nutritious, and comforting. What is not to like?
From allrecipes.com
Reviews 4.4
Total Time 1 hours 10 minutes
Category World Cuisine, Asian, Indian
Cuisine Asian, Indian
Calories 223.6 calories per serving
From allrecipes.com
Reviews 4.4
Total Time 1 hours 10 minutes
Category World Cuisine, Asian, Indian
Cuisine Asian, Indian
Calories 223.6 calories per serving
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