INA GARTEN TUNA SALAD RECIPES

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INA GARTEN'S TUNA SALAD RECIPE - FOOD.COM



Ina Garten's Tuna Salad Recipe - Food.com image

From Barefoot Contessa and the Food Network Website. I wanted to post it here because I couldn't find it. Also planning on adding this to my primal cookbook. Uses real grilled tuna steaks instead of boring old canned or packed tuna. And it's mayo-free!

Total Time 12 minutes

Prep Time 10 minutes

Cook Time 2 minutes

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs tuna steaks, cut 1-inch thick
4 tablespoons olive oil
2 1/2 teaspoons kosher salt
1/2 teaspoon fresh coarse ground black pepper
2 limes, zest grated
1 teaspoon wasabi powder
6 tablespoons lime juice or 6 tablespoons lemon juice
2 teaspoons soy sauce, go with less if using Nama Shoyu
10 dashes Tabasco sauce
1 -2 ripe avocado, medium diced
1/4 cup red onion, small diced
1/4 cup minced scallion

Steps:

  • Brush the tuna steaks with olive oil, and sprinkle with salt and pepper. Place the tuna steaks in a very hot saute pan and cook for only 1 minute on each side. Set aside on a platter.
  • Meanwhile, in a small bowl, combine the olive oil, salt, pepper, lime zest, wasabi, lime juice, soy sauce and hot sauce. Add the avocados to the vinaigrette.
  • Cut the tuna in chunks and place it in a large bowl. Add the scallions and red onion and mix well. Pour the vinaigrette mixture over the tuna and carefully mix.

Nutrition Facts : Calories 550.7, FatContent 32.1, SaturatedFatContent 5.8, CholesterolContent 86.2, SodiumContent 1357.1, CarbohydrateContent 11.5, FiberContent 4.8, SugarContent 1.9, ProteinContent 54.8

TUNA TARTARE (BAREFOOT CONTESSA) INA GARTEN RECIPE - FOOD.COM



Tuna Tartare (Barefoot Contessa) Ina Garten Recipe - Food.com image

I just saw the Barefoot Contessa make this on her "Book Party" show, Barefoot Contessa Family Style, 2002. It reminded me of an affair I attended awhile back and they served Tuna Tartare -- I loved it! This runs the closest second to the one I had. I hope you will try it -- it is scrumptious! It requires at least 1 hour chilling time while the flavors marry.

Total Time 30 minutes

Prep Time 30 minutes

Yield 50 serving(s)

Number Of Ingredients 13

3 3/4 lbs very fresh tuna steaks
1 1/4 cups olive oil
5 limes, zest of, grated
1 cup freshly squeezed lime juice (please not the bottled)
2 1/2 teaspoons wasabi powder
2 1/2 tablespoons soy sauce
2 tablespoons hot red pepper sauce
2 1/2 tablespoons kosher salt
1 1/2 tablespoons fresh ground black pepper
1 1/4 cups minced scallions, white and green parts (12 scallions)
3 1/4 tablespoons minced fresh jalapeno peppers, seeds removed
5 ripe Hass avocadoes
1 1/2 tablespoons toasted sesame seeds (optional)

Steps:

  • Cut the tuna into 1/4-inch dice and place it in a very large bowl.
  • In a separate bowl, combine the olive oil, lime zest, lime juice, wasabi, soy sauce, hot red pepper sauce, salt, and pepper.
  • Pour over the tuna, add the scallions and jalapeno, and mix well.
  • Cut the avocados in half, remove the seed, and peel.
  • Cut the avocados into 1/4-inch dice.
  • Carefully mix the avocado into the tuna mixture; so that the lime juice covers thewm. (To prevent discoloration).
  • Add the toasted sesame seeds, if using, and season to taste.
  • Allow the mixture to sit in the refrigerator for at least 1 hour for the flavors to blend.
  • Serve on crackers.

Nutrition Facts : Calories 122.7, FatContent 9.2, SaturatedFatContent 1.5, CholesterolContent 12.9, SodiumContent 429, CarbohydrateContent 2, FiberContent 1.1, SugarContent 0.2, ProteinContent 8.4

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