ROASTED CAULIFLOWER SOUP | JUST A PINCH RECIPES
My family loves cauliflower and we've been experimenting with different ways to use this versatile vegetable, from steaming to roasting to marinating and grilling and now soup. It absorbs other flavors very well. The actual cook time includes the roasting, sautéing and reheating, which could be 35 to 50 minutes total, depending on the density of the cauliflower you purchase and the temperature of your oven. Recipe easily converts to vegetarian by using vegetable broth vs chicken broth. It's delicious!
Provided by Julie Bailey @julesbai
Categories Cream Soups
Prep Time 15 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 14
Steps:
- PREHEAT OVEN TO 425-degrees. (NOTE: use 1 large or 2 small heads of cauliflower) PREP VEGETABLES: - Clean cauliflower by rinsing and removing excess outer leaves. Pat dry. Separate florets and rough chop remaining stalk. - Smash the garlic cloves to easily remove the peel. Leave whole. - Chop the sweet onion.
- Toss the cauliflower and garlic with 1 to 2 tablespoons oil to thoroughly coat. Sprinkle with about 1 teaspoon of coarse salt. Place on a baking pan lined with parchment or sprayed with oil. ROAST in oven for 25 to 35 minutes until tender.
- While cauliflower and garlic are roasting, melt the butter in a deep pot. ADD chopped onions and stir for 4 or 5 minutes until translucent.
- POUR the chicken stock and water in the pot with the onions. ADD the spices: poultry, cumin and bay leaf. Bring to a low-boil, then reduce heat to simmer.
- When the cauliflower and garlic complete roasting, ADD them to the simmering stock pot. PUREE all ingredients using an immersion blender. (NOTE: If you don't have an immersion blender you can puree in a regular blender but it's best to allow the mixture to cool, first, to reduce risk of burning yourself).
- Once the mixture is pureed, ADD the cream and blend with immersion blender until thoroughly mixed. (do this step in the blender while cool if not using an immersion blender). ADD Salt & Pepper to taste.
- Once the mixture is pureed, re-heat and serve immediately. Sprinkle Paprika on top of each serving, as well as a dollop of sour cream, if you like.
ZUCCHINI SOUP I RECIPE | ALLRECIPES
A delicious soup served anytime.
Provided by William Anatooskin
Categories Zucchini Soup
Total Time 1 hours 0 minutes
Prep Time 25 minutes
Cook Time 35 minutes
Yield 8 servings
Number Of Ingredients 13
Steps:
- In a large frying pan, melt butter or margarine; add onion and saute until translucent. Add diced potato, zucchini, thyme, rosemary, basil, and white pepper, and cook for 5 minutes.
- In a medium-sized cooking pot, add broth and bring to boil. Add zucchini/potato mixture; reduce heat and simmer about 15 minutes.
- When cooked, puree in food processor or blender in batches. Return to cooking pot, add milk and bring just to boil, but do not boil. Add instant mashed potato flakes and soy sauce and stir well. Adjust seasonings to taste. Garnish with dill weed. Soup may be served hot or chilled.
Nutrition Facts : Calories 133.2 calories, CarbohydrateContent 21.5 g, CholesterolContent 3.1 mg, FatContent 4.1 g, FiberContent 4 g, ProteinContent 5.1 g, SaturatedFatContent 1.1 g, SodiumContent 182.6 mg, SugarContent 6.5 g
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