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19 AMAZING BENEFITS OF FENNEL TEA - ORGANIC FACTS



19 Amazing Benefits of Fennel Tea - Organic Facts image

Enjoy the calming effect of this aromatic infusion!

Provided by John Staughton (BASc, BFA)

Categories     Beverage

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 serving

Number Of Ingredients 3

1 cup water
1 tsp fennel seeds
1 tsp honey (optional)

Steps:

  • To make fennel tea, gently crush 1 teaspoon of fennel seeds with a mortar and pestle to release its oils. You can also use the back of a spoon.
  • Add the crushed seeds to a saucepan or a jug.
  • Meanwhile, boil 1 cup (8 oz.) of boiling hot water and pour it in the saucepan containing the crushed fennel seeds. Once it is done, cover it with a lid. Never boil the fennel seeds as they may lose their nutrients.
  • Let the tea steep for 10 minutes and then strain it in a cup. You can add a teaspoon of raw honey if needed. Enjoy!

19 AMAZING BENEFITS OF FENNEL TEA - ORGANIC FACTS



19 Amazing Benefits of Fennel Tea - Organic Facts image

Enjoy the calming effect of this aromatic infusion!

Provided by John Staughton (BASc, BFA)

Categories     Beverage

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 serving

Number Of Ingredients 3

1 cup water
1 tsp fennel seeds
1 tsp honey (optional)

Steps:

  • To make fennel tea, gently crush 1 teaspoon of fennel seeds with a mortar and pestle to release its oils. You can also use the back of a spoon.
  • Add the crushed seeds to a saucepan or a jug.
  • Meanwhile, boil 1 cup (8 oz.) of boiling hot water and pour it in the saucepan containing the crushed fennel seeds. Once it is done, cover it with a lid. Never boil the fennel seeds as they may lose their nutrients.
  • Let the tea steep for 10 minutes and then strain it in a cup. You can add a teaspoon of raw honey if needed. Enjoy!

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See details


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