IF MY PEE IS CLEAR AM I HYDRATED RECIPES

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DOES HAVING CLEAR URINE REALLY MEAN YOU'RE WELL HYDRATED ...

Medically reviewed by: Dr Raj Jutley. more info. There's a common misconception among athletes and the general public that you're optimally hydrated if your urine is a clear colour. The colour of your urine can help you understand how your hydration status fluctuates on a daily basis, but drinking until your pee is clear is not the route to ...
From precisionhydration.com

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IF MY URINE IS CLEAR, AM I NECESSARILY WELL HYDRATED? - QUORA

Answer (1 of 2): Generally that's true. The only exception would be if something was causing you to "diurese" - like taking a diuretic (either a prescription diuretic or things that cause diuresis like coffee and alcohol) or having a disease state that causes you to put out more water in your uri...
From quora.com

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IF YOUR PEE IS CLEAR DOES THAT MEAN YOU ARE WELL HYDRATED ...

Jul 02, 2016 · Some days I'll drink less than 50 oz of fluid and have clear urine. If I drink plenty of water as is recommended, say 80oz, there won't be a touch of yellow. Isn't color determined by the presence of certain minerals/chemicals (citric acid is a primary contributor - at least that's what I've heard)?
From steadyhealth.com

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CLEAR URINE: CAUSES, FREQUENT, PREGNANCY, DIABETES, UTI ...

Jul 19, 2018 · Clear urine describes urine that doesn’t have any sediment or cloudiness. Clear urine may also be used to describe what’s medically called colorless urine. With colorless urine, the urine ...
From healthline.com

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HYDRATION CHART: LEARN TO READ THE SHADES OF YOUR PEE

Mar 05, 2019 · If your pee is any shade of brown or dark orange, it’s time to pay attention, because you’re likely severely dehydrated.. Vomiting, diarrhea, and fever cause the body to lose water quickly and ...
From healthline.com

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CLEAR URINE: WHAT DOES IT MEAN AND IS IT A REASON FOR CONCERN?

Aug 01, 2018 · Over hydration. Transparent clear urine could be a sign of over hydration. 21 It is important to drink enough fluids to flush toxins from your kidneys and keep your body healthy. In fact, there are many health problems associated with dehydration and a lack of fluids.. However, drinking too much water is also dangerous for your health. According to Dr. James Lewis, over-hydration can cause an ...
From healthyandnaturalworld.com

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CLEAR URINE BUT DEHYDRATED | ANSWERS FROM DOCTORS | HEALTHTAP

Why is my urine clear if i am dehydrated with bad water retention? Dr. Carlo Hatem answered. Pulmonary Critical Care 25 years experience. Complex: Color of urine does not indicate hydration status. Dehydrated (too little) and water retention (too much) are kind of opposites. They can co exist in ...
From healthtap.com

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TRUE OR FALSE: DRINK WATER UNTIL YOUR PEE IS CLEAR

Jun 21, 2016 · Drink until your pee is clear!” ... It keeps me hydrated, and keeps my water ice cold—no, this isn’t necessary and yes, lukewarm water is better for you for emergency hydrating—so that I’m more likely to keep drinking it. Keep a water bottle on you and remind yourself to take a sip every hour. ... I am trying to get my health in order ...
From blackgirlsguidetoweightloss.com

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CLEAR URINE: CAUSES, FREQUENT, PREGNANCY, DIABETES, UTI ...

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DOES PEEING CLEAR REALLY MEAN YOU'RE HYDRATED? | TRAININGPEAKS

Because the “clear pee = well hydrated” message has been pushed so hard, I’ve witnessed highly motivated athletes over-drinking routinely in a bid to always pass large quantities of transparent urine. They believe that anything less than clear is somehow sub-optimal. I’ve also seen pressure put on athletes by coaches or sports medicine ...
From trainingpeaks.com

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DEHYDRATION MYTHS: 7 THINGS YOU SHOULD KNOW ABOUT STAYING ...

Jun 27, 2013 · Myth: Clear urine is a sure sign of hydration. Fact: While keeping an eye on your urine output maybe isn't the most pleasant summer activity, it really can provide a measure of how hydrated (or dehydrated) you are, essentially in real time. But it's not clear urine that you're looking for, but rather a pale yellow.
From huffpost.com

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CLEAR PEE WHILE DEHYDRATED - 180 DEGREE HEALTH

Jun 12, 2014 · I thought I should share here that even though I might have been technically dehydrated, or “oversalted”, my pee was clear, and my hands and feet were cold and I wasn’t really thirsty”. I think this is interesting to note because, if you’re like me, you might end up saying “I pee clear, thus, I must drink less”, but it’s not ...
From 180degreehealth.com

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URINE AND WEIGHT LOSS: WHAT IS YOUR PEE TELLING YOU? | EXANTE

Dec 11, 2020 · Dark yellow pee means you’re dehydrated. You need to drink more water, especially if you want to lose any weight. It means that you’re not taking in enough water to help your kidneys filter out the trash, so your dark urine is super concentrated with waste products, and there are still more in your body.
From us.exantediet.com

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HYDRATION FOR HEALTHY, HAPPY ATHLETES – 50 SHADES OF PEE ...

Feb 01, 2015 · If it doesn’t return quickly to its normal flat state, you could be dehydrated. However, I think a quick peek in the pot is a more reliable way to gauge hydration levels – is your urine pale and clear (good) or dark and murky (bad). I put together this “Fifty Shades of Pee” chart to help you decipher whether you are in danger of ...
From thefitfork.com

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WHAT COLOR IS URINE WHEN KIDNEYS ARE FAILING? | ST PETE ...

Jun 23, 2020 · Urine can provide a lot of information about what is going on in the body, including kidney failure. It can be all sorts of colors, from pale yellow to amber, and even pink, orange or green. For healthy urine, the color ranges from pale yellow to amber-colored, depending on the body’s hydration level. Pale yellow urine means high hydration ...
From stpeteurology.com

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IS PEE COLOR AN ACCURATE INDICATOR OF BODY HYDRATION ...

Answer (1 of 4): No. Ever take a multivitamin and then an hour later have neon colored-urine? That’s because your diet has the biggest impact on the color of your urine. The amount you pee is a much better indicator of hydration levels. If it’s infrequent and slight, you might be dehydrated. Ot...
From quora.com

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HOW MUCH WATER DO YOU DRINK AND WHAT COLOR IS YOUR URINE ...

I am 5'8" 204 lb and I drink around ten 8 oz servings of water each day. In addition, 10 oz of coffee and/or hot tea every day. oh and 12 oz of diet soda 2 or 3 days per week. I seem to be well hydrated and my urine's clear or nearly.
From community.myfitnesspal.com

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50 SHADES OF YELLOW: WHAT COLOR SHOULD YOUR PEE BE?

Feb 28, 2018 · Transparent Or Clear Pee: You should always be properly hydrated, but you can actually drink too much water, which will make your urine virtually colorless.Overhydration for long periods of time can lead to serious complications. We will get to that later. Dark Yellow Pee: Still "normal"—but verging on signs of dehydration.You should probably start sipping water more regularly.
From bodybuilding.com

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WHY DO I GET DEHYDRATED EASILY? - FITNESS & HEALTHY FOODS

Staying hydrated is important, especially during the heat of summer. But even if you drink a lot of water, other factors might be working against you. WASHINGTON — Staying hydrated is important, especially during the heat of summer. Easy Ways to Prevent Dehydration. Your body normally loses water through perspiring and pee.
From healthyfoods.quora.com

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WHY IS YOUR URINE CLEAR WHEN YOU DRINK ALCOHOL ...

Nov 27, 2019 · Although it may seem like clear, uncolored urine would be most desirable, that's not the case, states the Urology Care Foundation. If your body is well hydrated, your urine should be a transparent or pale yellow shade. If your urine is perfectly clear, you're probably drinking too much water, and you should decrease your consumption.
From livestrong.com

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BLADDER FEELS SO FULL BUT I CAN'T PEE? | BABYANDBUMP

Mar 21, 2013 · The other day I could feel my baby's head low against the anterior vaginal wall.. is the bladder busting feeling just pressure from the baby? I have been having regular menstrual cramp feelings all day. I am well hydrated. No pain, just the pressure. And my urine was all clear at my doctor's appt last Friday.
From babyandbump.momtastic.com

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THIRSTY AND DEHYDRATED BUT YOU'R DRINKING 2 LITRES A DAY ...

The other thing to understand is that clear coloured pee is not a sign that you are healthy. In fact, if your pee is clear you could still be dehydrated. Your pee is supposed to be yellow, this means your body is cleansing and detoxifying your system properly and drawing out what it is designed to.
From foreverfit.tv

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