IDAHO FAT LOSS COST RECIPES
FALL-APART PRESSURE COOKER POT ROAST - HEALING GOURMET
Recipe for Fall-Apart Pressure Cooker Pot Roast Original
Provided by Healing Gourmet
Categories Instant Pot Recipes Keto Recipes Pressure Cooker Recipes
Total Time 90 minutes
Prep Time 10 minutes
Cook Time 80 minutes
Number Of Ingredients 5
Steps:
- Turn Instant Pot to Saute. Add the oil.
- When shimmering, add the pot roast. Cook 2-3 minutes to golden, then flip to sear other side.
- Sprinkle on the sea salt. Top with sliced onion. Pour in the water or broth.
- Close and lock the lid. Set Instant Pot to “Manual” and program for 70 minutes.
- You may do quick release or natural release.
CHICKEN POT PIE SOUP - SKINNYTASTE
Chicken pot pie is ultimate comfort food and this creamy, chunky soup is loaded with chicken, potatoes, mushrooms, peas, carrots, corn, celery, onions and green beans in every bite.
Provided by Gina
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 13
Steps:
- Create a slurry by combining 1/2 cup of the cold water with flour in a medium bowl and whisk until well blended. Set aside.
- Pour remaining water and milk into a large pot and slowly bring to a boil.
- Add celery, onion, mushrooms, chicken bullion, thyme, fresh pepper, frozen vegetables and return to a boil.
- Partially cover and simmer on low until vegetables are soft, about 20 minutes.
- Remove lid, add potatoes and cook until soft, about 5 minutes.
- Add chicken, and slowly whisk in slurry, stirring well as you add.
- Cook another 2-3 minutes, until soup thickens, adjust salt and pepper to taste and serve.
Nutrition Facts : ServingSize 1 - 1/2 cups, Calories 268 kcal, CarbohydrateContent 32 g, ProteinContent 30 g, FatContent 3.5 g, SaturatedFatContent 0.5 g, CholesterolContent 64 mg, SodiumContent 983 mg, FiberContent 4 g, SugarContent 12 g
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