ICE CREAM SANDWICH CHOCOLATE CHIP RECIPES
KETO ICE CREAM & FROZEN TREATS - DIET DOCTOR
Craving a scoop of vanilla, chocolate or even peppermint mocha ice cream? Don't worry, you can stay keto and have a delicious frozen treat with our ultimate collection of top ice cream and popsicle recipes. You won’t have to miss out on the world's best frozen desserts!
Provided by Kristie Sullivan, PhD
KETO CHOCOLATE ICE CREAM RECIPE | FOOD NETWORK KITCHE…
This low-sugar chocolate ice cream (only 2 grams per serving!) fits right in with a keto diet. The egg yolk-based custard is the key to its full-bodied creaminess, while good-quality cocoa powder ensures a rich chocolate flavor. We tested various keto-approved sugar substitutes and found some to be gritty or simply too sweet. Stevia adds just the right amount of sweetness without changing the texture. Take care not to over-churn, to avoid graininess.
Provided by Food Network Kitchen
Categories dessert
Total Time 4 hours 50 minutes
Cook Time 15 minutes
Yield about 1 1/2 quarts
Number Of Ingredients 6
Steps:
- Add the heavy cream and cocoa powder to a medium saucepan and whisk until the cocoa is fully incorporated. Set over medium heat and bring to a simmer, stirring occasionally. Remove from the heat.
- Whisk together the stevia, vanilla, salt and egg yolks in a large bowl until lightened in color, about 1 minute. Slowly drizzle in 1 cup of the hot cream mixture, whisking, then pour the mixture back into the saucepan and set over medium heat. Cook, stirring continuously with a rubber spatula, until the mixture thickens, coats the back of a spoon and reaches 180 degrees F on a thermometer, about 6 minutes.
- Transfer the custard to a large bowl and stir continuously until the mixture cools to room temperature. Cover tightly with plastic wrap and chill until cold, about 3 hours. (For faster chilling, set the bowl in a larger bowl of ice water and stir until cold.)
- Freeze the mixture in an ice cream maker according to the manufacturer's instructions. Transfer to a freezer-safe resealable container and freeze until set, at least 1 hour.
Nutrition Facts : Calories 250, FatContent 25 grams, SaturatedFatContent 15 grams, CholesterolContent 175 milligrams, SodiumContent 75 milligrams, CarbohydrateContent 5 grams, FiberContent 1 grams, ProteinContent 3 grams, SugarContent 2 grams
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