HUNAN BEEF RECIPES

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HUNAN BEEF RECIPE - FOOD.COM



Hunan Beef Recipe - Food.com image

I love hunan beef but could not find any on this site. I found this by Lila Voo BellaOnline's Chinese Food Editor. I learned that Hunan is a region in China known for their hot and spicy food. This uses Thai chilies, so if you don't like heat, you may want to remove the seeds the first time you make this.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2 serving(s)

Number Of Ingredients 13

1 lb lean beef
1/4 teaspoon meat tenderizer
1 tablespoon soy sauce
1 tablespoon cornstarch
1/2 tablespoon peanut oil
4 large dried Thai red chili peppers
1 teaspoon salt
2 tablespoons peanut oil
1/2 teaspoon jarred pre chopped garlic
2 teaspoons rice wine vinegar
2 tablespoons soy sauce
1 teaspoon sugar
1/8 teaspoon ground ginger

Steps:

  • Remove all the fat from the beef and partially freeze beef for ease in slicing.
  • Cut it across the grain into thin 1½ inch slices.
  • Place the beef slices in a container with a tight fitting lid and add the marinade in the following steps.
  • First add the meat tenderizer by sprinkling it sparsely so that it hits each piece of meat.
  • Next add the soy and stir.
  • Then sprinkle on the cornstarch coating each piece.
  • Finally add the oil and stir to coat all of the meat.
  • Let the meat marinate at room temperature for 30 minutes.
  • While the meat marinates, chop the Thai chilies into tiny pieces, set them aside.
  • Once the meat has marinated, velvet it by bringing a pot of water with the salt and just 1 tablespoon of the peanut oil to boil.
  • Add the meat and let it cook for 1 minute, remove it with a slotted spoon and set it aside.
  • Heat the remaining tablespoon of peanut oil on high in a non stick pot or wok.
  • Add the chilies and garlic and stir fry them for 1 minute.
  • Add the beef, ginger, vinegar, soy sauce and sugar and stir fry everything for 1 more minute then remove the wok from the heat.
  • Serve with steamed vegetables and rice.

Nutrition Facts : Calories 598.4, FatContent 43, SaturatedFatContent 14.3, CholesterolContent 158.8, SodiumContent 2855.2, CarbohydrateContent 7.6, FiberContent 0.3, SugarContent 2.6, ProteinContent 46.4

HUNAN BEEF – A SPICY BEEF STIR FRY POPULAR ACROSS THE ...



Hunan Beef – A Spicy Beef Stir Fry Popular Across the ... image

Hunan style beef stir fry--a classic and popular Chinese beef stir fry recipe

Provided by Elaine

Categories     Main Course

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 17

200 g beef tenderloin
2 long green peppers
3 long red peppers
1/2 cup pickled yellow pepper
1 cup celery
2 garlic cloves ( , chopped)
1 thumb ginger ( , chopped)
1/4 teaspoon baking soda ( , can be used for tendering the meat, optional)
small pinch of salt
1 tablespoon light soy sauce
3 tablespoons cooking oil
1 tablespoon cooking wine
1 tablespoon light soy sauce
1 tablespoon starch
small pinch of salt
pinch of pepper
1/2 tablespoon sesame oil

Steps:

  • Cut beef into thin slices (as thin as possible). If you are not skilled at cutting, frozen the beef for around 10 or 15 minutes before cutting.
  • Transfer beef into a large bowl and then add cooking wine, light soy sauce, starch, salt and pepper. Mix generally and them add sesame oil. Combine everything well. Set aside for 15 minutes.
  • Prepare all the side ingredients, cut peppers, celery, garlic and ginger.
  • Heat up cooking oil in wok until really hot and then fry the beef slices for around 30 seconds. Transfer out.
  • Return the extra oil to wok, fry garlic, ginger and all the peppers until aroma. Add celery and sprinkle a pinch of salt too. Return beef, add light soy sauce and give a quick fry. Transfer and serve with steamed rice immediately.

Nutrition Facts : Calories 555 kcal, CarbohydrateContent 12 g, ProteinContent 21 g, FatContent 46 g, SaturatedFatContent 11 g, CholesterolContent 70 mg, SodiumContent 2803 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving

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