HUMMUS WITH CARROTS RECIPES

CARROT HUMMUS | ALLRECIPES

Carrot Hummus | Allrecipes image

This is my favorite dip of all time created by my friend Mary. Play around with the proportions to taste, you really cannot mess it up. If you want a vegan version, use vegan mayonnaise.

Provided by barbara

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 6 servings

Number Of Ingredients 8

Ingredients

1 cup cashews
4 cloves garlic, peeled
1 pound carrots, peeled and roughly chopped
1 large lemon, juiced
1 tablespoon tamari
1 bunch flat-leaf parsley, chopped
1?½ tablespoons mayonnaise, or to taste
salt to taste

Steps:

Combine cashews and garlic in a food processor and pulse until finely chopped. Add carrots, lemon juice, tamari, parsley, and mayonnaise and process until smooth. Season with salt.

Nutrition Facts : Calories 199 calories, CarbohydrateContent 18.3 g, CholesterolContent 1.3 mg, FatContent 13.7 g, FiberContent 4.1 g, ProteinContent 5.2 g, SaturatedFatContent 2.6 g, SodiumContent 392 mg, SugarContent 4.9 g

CARROT HUMMUS RECIPE | REAL SIMPLE

Carrot Hummus Recipe | Real Simple image

This vibrant beauty is as versatile and delectable as its popular chickpea-based cousin.

Provided by Ananda Eidelstein

Total Time 30 minutes

Yield 4 to 6

Number Of Ingredients 9

Ingredients

¼ cup olive oil, divided, plus more for drizzling
¼ teaspoon ground cumin
1 large clove garlic, crushed
1 pound carrots, trimmed, peeled, and cut into 1-in. pieces
1?½ teaspoons kosher salt, divided
? cup well-stirred tahini
¼ cup fresh lemon juice (from 2 lemons)
freshly ground black pepper
paprika, for serving

Steps:

Heat 1 tablespoon oil in a large, deep skillet with a tight-fitting lid over medium. Add cumin and cook, stirring constantly, until fragrant, about 1 minute. Add garlic and cook, stirring often, until sizzling, about 30 seconds. Add carrots and 1 teaspoon salt; stir to coat in oil. Add ¼ cup water and cover with lid. Cook, shaking skillet occasionally, until carrots are tender, about 15 minutes. Let cool, uncovered, for 5 minutes.
Transfer carrot mixture to a food processor. Add tahini, lemon juice, several grinds of pepper, and remaining 3 tablespoons oil and ½ teaspoon salt. Process until smooth, about 1 minute. Transfer to a serving bowl. Swirl top with a spoon and drizzle with oil. Sprinkle with paprika.

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CARROT HUMMUS RECIPE | EATINGWELL

Carrots, rich in beta carotene, combine with fiber-filled garbanzo beans to make this a great dip recipe for snacks or a spread for sandwiches.
From eatingwell.com
Reviews 5
Total Time 1 hours 15 minutes
Category Low-Carb Dip & Spread Recipes
Calories 58.5 calories per serving

Cover with plastic wrap or foil and chill for at least 1 hour or for up to 3 days. If too thick, stir in enough water, 1 tablespoon at a time, until dipping consistency.

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CARROT HUMMUS RECIPE | BON APPÉTIT

Carrots: Will they hummus? This recipe proves they will, in the most resounding, confident way.
From bonappetit.com
Reviews 5

Do Ahead: Hummus can be made 3 days ahead. Cover and chill. Bring to room temperature before serving.

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HUMMUS AND CARROT STICKS RECIPE BY TASTY

Here's what you need: chickpeas, olive oil, lemon, garlic, ground cumin, kosher salt, medium carrots
From tasty.co
Reviews 94
Total Time 30 minutes
Calories 214 calories per serving

Enjoy!

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CARROT HUMMUS RECIPE | BON APPÉTIT

Carrots: Will they hummus? This recipe proves they will, in the most resounding, confident way.
From bonappetit.com
Reviews 5

Do Ahead: Hummus can be made 3 days ahead. Cover and chill. Bring to room temperature before serving.

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CARROT HUMMUS RECIPE | SOUTHERN LIVING

Is it a party dip, or a health food? Can it be both? A traditional hummus is made from pureed chickpeas flavored with lemon juice, garlic, olive oil, and tahini, a sesame-seed paste. Served with pita bread, hummus is a popular party dip but also makes a satisfying, savory snack or light lunch, if served with a green salad or other Middle Eastern dips and spreads. Even if you're already a diehard hummus fan, we bet you've never tried this version, which includes carrots and red chiles. Carrots—especially when they are super fresh—add a pretty orange hue and subtle sweetness to this smooth and creamy hummus. And it's a smart (we won't call it sneaky!) way to include healthy carrots to your family's diet. Choose milder red chiles, such as New Mexico-style or guajillo dried chiles, for a dose of heat that won't overpower the other ingredients. Or, if your crowd doesn't like spicy foods, you can skip the chiles altogether. But don't skip the aromatic mix of herbs and spices such as mint, coriander, and cumin. This flavorful hummus is a memorable way to kick off an Easter dinner or brunch, or any occasion that calls for an extra special appetizer. Bring a container of this Carrot Hummus to a party with some pita chips and watch how quickly it disappears!
From southernliving.com
Total Time 4 hours 30 minutes
Category Dips

Process carrot mixture, tahini, mint, lemon juice, coriander, and cumin in a food processor, stopping to scrape sides as necessary, until very smooth, about 2 minutes. Transfer to a bowl, and stir in salt and pepper. Cover and chill 4 hours or up to 2 days. Before serving, drizzle with olive oil and sprinkle with sesame seeds, if desired. Serve with flatbreads and crudités.

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ROASTED CARROT AND CHICKPEA HUMMUS RECIPE | COOKING LIGHT

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From cookinglight.com
Total Time 40 minutes
Calories 153 per serving

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From elliekrieger.com

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CARROT HUMMUS | ALLRECIPES

Instructions Checklist. Step 1. Combine cashews and garlic in a food processor and pulse until finely chopped. Add carrots, lemon juice, tamari, parsley, and mayonnaise and process until smooth. Season with salt.
From allrecipes.com

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CARROT HUMMUS | RIVER COTTAGE

Method. Preheat the oven to 200°C/Gas Mark 6. In a dry frying pan, toast the cumin for about a minute until just fragrant. Grind to a fine-ish powder using a pestle and mortar. Cut the carrots into 4–5cm chunks and season with salt and pepper and a little cooking oil. Tip into a small roasting tin and roast, turning once, until the carrots ...
From rivercottage.net

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RECIPE - CARROT HUMMUS

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RECIPE: MOROCCAN-SPICED CARROT HUMMUS | KITCHN

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