HUMMUS SANDWICH SPREAD RECIPES
VEGGIE & HUMMUS SANDWICH RECIPE | EATINGWELL
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
Provided by Katie Webster
Categories Healthy Vegetarian Sandwich Recipes
Total Time 10 minutes
Number Of Ingredients 7
Steps:
- Spread one slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
Nutrition Facts : Calories 325 calories, CarbohydrateContent 39.7 g, FatContent 14.3 g, FiberContent 12.1 g, ProteinContent 12.8 g, SaturatedFatContent 2.2 g, SodiumContent 407 mg, SugarContent 6.8 g
SANDWICH SPREAD WITH HUMMUS RECIPE | RECIPES.NET
This vegan-friendly and herby sandwich spread is made with 2 kinds of olives, hummus, and tahini, for a creamy side addition to your favorite sandwiches!
Provided by Jesus Jacobs
Total Time 2 hours 20 minutes
Prep Time 20 minutes
Yield 8
Number Of Ingredients 10
Steps:
- Place the Kalamata olives and green olives in a food processor, then pulse until minced.
- Combine the minced olives, hummus, tahini, parsley, rosemary, coriander, garlic powder, onion powder, and pepper together in a bowl until thoroughly combined.
- Cover and refrigerate for at least 2 hours or preferably overnight.
- Use as desired and enjoy.
Nutrition Facts : CarbohydrateContent 4.96g, FatContent 4.49g, FiberContent 2.16g, ProteinContent 2.65g, SaturatedFatContent 0.65g, ServingSize 8.00 , SodiumContent 169.86mg, SugarContent 0.00, UnsaturatedFatContent 2.09g
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SANDWICH SPREAD WITH HUMMUS RECIPE | RECIPES.NET
Feb 19, 2021 · Instructions. Place the Kalamata olives and green olives in a food processor, then pulse until minced. Combine the minced olives, hummus, tahini, parsley, rosemary, coriander, garlic powder, onion powder, and pepper together in a bowl until thoroughly combined. Cover and refrigerate for at least 2 hours or preferably overnight.
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