HUMMUS HEALTH RECIPES
More about "hummus health recipes"
SUPER HEALTHY HUMMUS RECIPE - FOOD.COM
Taken off a website, don't have the reference. An excellent hummus, the only one I make anymore. You really need a blender or food processor to get the consistency right. 1/4 cup = 1 point ww.
Total Time 10 minutes
Prep Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine everything in blender or food processor and process until smooth.
- The blender gives the best result.
- If you need more liquid to make a nice consistency, add a bit more yogurt.
- Chill.
- Serve with pitas or as a veggie dip.
Nutrition Facts : Calories 123.3, FatContent 2, SaturatedFatContent 0.3, CholesterolContent 0.6, SodiumContent 373.2, CarbohydrateContent 21.8, FiberContent 4.1, SugarContent 0.8, ProteinContent 5.1
HEALTHY HUMMUS RECIPES | EATINGWELL
Find healthy, delicious hummus recipes, from the food and nutrition experts at EatingWell. Staff Picks. 4326219.jpg. Garlic Hummus . Rating: 5 stars 7 . This classic hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) makes this healthy …
From eatingwell.com
From eatingwell.com
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14 HEALTHY HUMMUS RECIPES WE CAN'T GET ENOUGH OF - FORKS ...
From forksoverknives.com
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TASTY HUMMUS - INSPIREHEALTH
Directions. Process the tahini and lemon juice in a food processor for 1 minute. Scrape down the sides. Add the garlic, salt, olive oil and cumin and process …
From inspirehealth.ca
From inspirehealth.ca
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BEST CLASSIC HUMMUS RECIPE - DR. AXE - DR. AXE | HEALTH ...
2020-09-11 · Healthy beet hummus recipe; Red pepper hummus recipe; Creamy roasted garlic hummus recipe; Try using other beans instead of chickpeas, such as edamame, black beans or white beans; Spice it up with jalapeños or different kinds of pepper/pepper flakes; Make any kind of herb hummus you like (try adding parsley, basil, cilantro, paprika, cumin, dill, etc.) Do you prefer a hummus recipe without ...
From draxe.com
From draxe.com
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HUMMUS RECIPES | ALLRECIPES
Rating: 4.55 stars. 2277. Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health …
From allrecipes.com
From allrecipes.com
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THE 15 BEST HUMMUS RECIPES
From thespruceeats.com
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CREAMY DREAMY HUMMUS - CANADA'S FOOD GUIDE
2 mL (1/2 tsp) grated lemon rind. 15 mL (1 tbsp) lemon juice. 30 mL (2 tbsp) water (or more as desired) 1 clove garlic, minced. In a food processor bowl, combine chickpeas, tahini and cumin. Pulse until coarse. Add broth, lemon rind and juice and water, adding more as necessary to make a smooth textured hummus. Whirl until very smooth.
From food-guide.canada.ca
From food-guide.canada.ca
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16 THINGS TO DO WITH HUMMUS | TASTE OF HOME
2018-07-30 · 9-Layer Greek Dip. Instead of serving the same taco dip at every family event or potluck, try this light, cool and refreshing Greek dip. It looks and tastes healthy—and it is. —Shawn Barto, Winter Garden, Florida. Go to Recipe…
From tasteofhome.com
From tasteofhome.com
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EASY HUMMUS (BETTER THAN STORE-BOUGHT)
2021-03-10 · Directions. In the bowl of a food processor, combine the tahini and lemon juice and process for 1 minute, scrape the sides and bottom of the bowl then process for 30 seconds more. This extra time helps “whip” or “cream” the tahini, making the hummus smooth and creamy.
From inspiredtaste.net
From inspiredtaste.net
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29 HEALTHY HUMMUS RECIPE IDEAS - DR. AXE
2015-01-14 · Healthy Hummus. This healthy hummus recipe is a classic for a reason. It’s easy, uses common ingredients, and has just enough kick from cayenne to wake up your taste buds. 15. Lemony Spinach Hummus. Traditional hummus gets an added dose of nutrients with the addition of spinach in this easy-to-make recipe. Add or subtract your favorite ingredients as needed; this is a good starter recipe ...
From draxe.com
From draxe.com
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10 BEST HUMMUS WRAPS HEALTHY RECIPES | YUMMLY
2021-12-19 · Hummus Wraps Healthy Recipes 269,820 Recipes. Last updated Dec 19, 2021. This search takes into account your taste preferences. 269,820 suggested recipes. Spinach Hummus Wrap Delish Knowledge. lemon, water, sliced cucumbers, garlic, extra virgin olive oil and 9 more. Edamame Hummus Wrap Eating Well. spinach tortillas, orange bell pepper, extra-virgin olive oil and 10 more . Edamame Hummus Wrap ...
From yummly.com
From yummly.com
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BEST CLASSIC HUMMUS RECIPE - DR. AXE - DR. AXE | HEALTH ...
2020-09-11 · Healthy beet hummus recipe; Red pepper hummus recipe; Creamy roasted garlic hummus recipe; Try using other beans instead of chickpeas, such as edamame, black beans or white beans; Spice it up with jalapeños or different kinds of pepper/pepper flakes; Make any kind of herb hummus you like (try adding parsley, basil, cilantro, paprika, cumin, dill, etc.) Do you prefer a hummus recipe without ...
From draxe.com
From draxe.com
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THE 15 BEST HUMMUS RECIPES
2020-07-09 · Here are some excellent hummus recipes that have a variety of ingredients to make traditional Middle Eastern hummus even more enticing. Featured Video. 01 of 15. Classic Hummus With Tahini. The Spruce. Want to make the traditional hummus that's been popular for centuries? Here's the ultimate classic recipe for this Middle Eastern dip, which includes tahini (sesame paste). Tahini gives hummus ...
From thespruceeats.com
From thespruceeats.com
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THE 9 BEST HUMMUS RECIPES (AND HOMEMADE EZEKIEL CHIPS)
2011-03-27 · These recipes are all delicious, easy to make and extremely healthy. It turns out that hummus is much more than a tasty snack. Hummus has been a long time favorite for health enthusiasts and here is why: Health Benefits of Hummus . Hummus is high in fiber that slows digestion and keeps blood sugar levels from rising too quickly.
From damyhealth.com
From damyhealth.com
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16 THINGS TO DO WITH HUMMUS | TASTE OF HOME
2018-07-30 · 9-Layer Greek Dip. Instead of serving the same taco dip at every family event or potluck, try this light, cool and refreshing Greek dip. It looks and tastes healthy—and it is. —Shawn Barto, Winter Garden, Florida. Go to Recipe. 8 / 16.
From tasteofhome.com
From tasteofhome.com
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THE BEST HUMMUS RECIPE - HOW TO MAKE HUMMUS IN 3 MINUTES ...
2019-01-25 · The Health Benefits of Hummus. Chickpeas are wonderful for gut health as they’re loaded with fiber and keep things moving through your digestive system (in other words, they help with constipation). But here’s the really good part. The type of fiber they’re loaded with is insoluble fiber – the kind that helps to lower “bad” cholesterol while feeding the “good” gut bugs in your ...
From downshiftology.com
From downshiftology.com
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IS HUMMUS HEALTHY? | BBC GOOD FOOD
The best healthy hummus recipes More healthy hummus inspiration. This article was reviewed on 19th July 2021 by Kerry Torrens. Kerry Torrens BSc. (Hons) PgCert MBANT is a registered nutritionist with a post graduate diploma in personalised nutrition & nutritional therapy. She is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and a member of the Guild of Food ...
From bbcgoodfood.com
From bbcgoodfood.com
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EASY HUMMUS (BETTER THAN STORE-BOUGHT)
Directions. In the bowl of a food processor, combine the tahini and lemon juice and process for 1 minute, scrape the sides and bottom of the bowl then process for 30 seconds more. This extra time helps “whip” or “cream” the tahini, making the hummus smooth and creamy.
From inspiredtaste.net
From inspiredtaste.net
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EASY CHRISTMAS APPETIZER "HUMMUS WREATH" - TWO HEALTHY ...
2021-11-29 · Make-ahead tips: You can make this recipe partially ahead by mixing together the ingredients for both the hummus layer and the parsley salad layer – cover and refrigerate them separately until finishing your wreath. Alternately, you can make the entire wreath completely ahead, up to 1-2 days before serving. Store the platter in the refrigerator, tightly covered in plastic wrap, but be sure ...
From twohealthykitchens.com
From twohealthykitchens.com
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