HUMMUS DIP INGREDIENTS RECIPES

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HUMMUS DIP RECIPE | DAVE LIEBERMAN | FOOD NETWORK



Hummus Dip Recipe | Dave Lieberman | Food Network image

Provided by Dave Lieberman

Categories     appetizer

Total Time 10 minutes

Prep Time 10 minutes

Yield about 2 cups

Number Of Ingredients 11

2 (15-ounce) cans chickpeas, drained and rinsed
1/2 cup extra-virgin olive oil, or more as needed, plus more for garnish
1/2 lemon, juiced
2 tablespoons roughly chopped fresh parsley leaves, plus more for garnish
2 cloves garlic, peeled
1 1/2 teaspoon salt
1/2 teaspoon dark Asian sesame oil
1/2 to 1 teaspoon ground cumin
12 to 15 grinds black pepper
1/4 cup water
Paprika, for garnish

Steps:

  • In a blender combine all the ingredients except the parsley and paprika to be used for garnish. Blend on low speed until smooth. You'll have to stop the blender often to push down the ingredients. If the mixture is too dry and you're having trouble blending it, add a few more tablespoons of olive oil to help things along.
  • Scrape the hummus onto a plate. Sprinkle the paprika over the top, drizzle lightly with olive oil, scatter some parsley on top, and serve. You can make the hummus up to a couple of hours before you serve it. Cover the top with plastic wrap and leave it at room temperature.
  • Per Tablespoon: Calories: 57; Total Fat: 4 grams; Saturated Fat: 0.5 grams; Protein: 1 gram; Total carbohydrates: 5 grams; Sugar: 0 grams; Fiber: 1 gram; Cholesterol: 0 milligrams; Sodium: 96 milligrams

Nutrition Facts : Calories 214 calorie, FatContent 16 grams, SaturatedFatContent 2 grams, CholesterolContent 0 milligrams, SodiumContent 715 milligrams, ProteinContent 5 grams, SugarContent 3 grams

HUMMUS RECIPES | BBC GOOD FOOD



Hummus recipes | BBC Good Food image

Try our tasty recipes for hummus (or houmous) and make your own chickpea dip with peas, peppers or beetroot. We have serving suggestions and dinner ideas.

Provided by Good Food team

Number Of Ingredients 1

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HUMMUS RECIPES | BBC GOOD FOOD
Try our tasty recipes for hummus (or houmous) and make your own chickpea dip with peas, peppers or beetroot. We have serving suggestions and dinner ideas.
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For a quick dip, make Ina Garten's Hummus recipe from Barefoot Contessa on Food Network; use tahini, garlic and lemon juice to brighten up canned chickpeas.
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Total Time 10 minutes
Category appetizer
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  • Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced. Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. Taste, for seasoning, and serve chilled or at room temperature.
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For a quick dip, make Ina Garten's Hummus recipe from Barefoot Contessa on Food Network; use tahini, garlic and lemon juice to brighten up canned chickpeas.
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Hummus (/ h ʊ m ə s /, / h ʌ m ə s /; Arabic: حُمُّص, 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة, 'chickpeas with tahini') is a Middle Eastern dip, spread, or savory dish …
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To get anyone afraid of hummus to try it, try this: Cook up a lb of taco meat, add quartered grape tomatoes, and sliced almonds. Make sure there is a decent amount of grease, but not too much. In a dipping bowl, spread a healthy amount of hummus inside the bowl, like a bowl made out of hummus.
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Commercial hummus dip is available almost everywhere, however as we all know, nothing compares to homemade! That’s why I’ve put together a collection of my top three, super easy hummus recipes for you to prepare this delicious dip …
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