HUMMUS BEAN RECIPES

Name: Black Bean Hummus
Prep time: 10 min
Total time: 25 min
Yield: 4 servings (3/4 cup hummus)
Ingredients: 1 cup cooked black beans; 1 garlic clove, minced; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 tablespoon white wine vinegar; 1/2 teaspoon ground cumin; Kosher salt and freshly ground black pepper; 1/2 head iceberg lettuce, cut into wedges

BLACK BEAN HUMMUS RECIPE | MELISSA D'ARABIAN | FOOD NETWORK

Black Bean Hummus Recipe | Melissa d'Arabian | Food Network image

Provided by Melissa d'Arabian : Food Network

Categories appetizer

Total Time 25 minutes

Prep Time 10 minutes

Yield 4 servings (3/4 cup hummus)

Number Of Ingredients 8

Ingredients

1 cup cooked black beans
1 garlic clove, minced
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon white wine vinegar
1/2 teaspoon ground cumin
Kosher salt and freshly ground black pepper
1/2 head iceberg lettuce, cut into wedges

Steps:

Blend all the ingredients, except the lettuce, in a food processor until almost smooth. Let sit for 15 minutes before serving with iceberg lettuce wedges.

HUMMUS FOR REAL RECIPE | ALTON BROWN | FOOD NETWORK

Hummus For Real Recipe | Alton Brown | Food Network image

For an easy dip, try Alton Brown's Hummus for Real recipe from Good Eats on Food Network. Slow-cooked chickpeas add extra smoothness.

Provided by Alton Brown

Total Time 15 minutes

Prep Time 15 minutes

Yield 2 1/2 cups hummus (ten 1/4-cup servings)

Number Of Ingredients 11

Ingredients

1 pound Slow Cooker Chickpeas, cooled, recipe follows
2 cloves garlic, minced
1 1/2 teaspoons kosher salt
5 tablespoons freshly squeezed lemon juice
1/4 cup water
1/3 cup tahini, stirred well
1/4 cup extra-virgin olive oil, plus extra for serving
Powdered sumac, optional
7 cups water
1 pound dry chickpeas, sorted and rinsed
1/4 teaspoon baking soda

Steps:

Place the chickpeas, garlic, and kosher salt in the bowl of a food processor. Process for 15 to 20 seconds. Stop, scrape down the sides of the bowl, and process for another 15 to 20 seconds. Add the lemon juice and water. Process for 20 seconds. Add the tahini. Process for 20 seconds, then scrape down the sides of the bowl. With the processor running, drizzle in the olive oil.
To serve, transfer the hummus to a bowl and drizzle with additional olive oil and sprinkle with sumac, to taste, if desired.
Place the water, chickpeas, and baking soda in a 2 1/2-quart slow cooker. Cover and cook on high heat for 4 hours, or on low heat for 8 to 9 hours, or until tender. Drain and serve immediately, or use in desired dish.

Nutrition Facts : Calories 257 calorie, FatContent 12 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 337 milligrams, CarbohydrateContent 30 grams, FiberContent 8.5 grams, ProteinContent 10 grams, SugarContent 5 grams

More about "hummus bean recipes"

BLACK BEAN HUMMUS RECIPE | MELISSA D'ARABIAN | FOOD NETW…

From foodnetwork.com
Reviews 4.6
Total Time 25 minutes
Category appetizer

Blend all the ingredients, except the lettuce, in a food processor until almost smooth. Let sit for 15 minutes before serving with iceberg lettuce wedges.

See details

HUMMUS FOR REAL RECIPE | ALTON BROWN | FOOD NETWORK

For an easy dip, try Alton Brown's Hummus for Real recipe from Good Eats on Food Network. Slow-cooked chickpeas add extra smoothness.
From foodnetwork.com
Reviews 4.8
Total Time 15 minutes
Calories 257 calorie per serving

Place the water, chickpeas, and baking soda in a 2 1/2-quart slow cooker. Cover and cook on high heat for 4 hours, or on low heat for 8 to 9 hours, or until tender. Drain and serve immediately, or use in desired dish.

See details

BLACK BEAN HUMMUS RECIPE | MELISSA D'ARABIAN | FOOD NETW…

From foodnetwork.com
Reviews 4.6
Total Time 25 minutes
Category appetizer

Blend all the ingredients, except the lettuce, in a food processor until almost smooth. Let sit for 15 minutes before serving with iceberg lettuce wedges.

See details

HUMMUS FOR REAL RECIPE | ALTON BROWN | FOOD NETWORK

Place the water, chickpeas, and baking soda in a 2 1/2-quart slow cooker. Cover and cook on high heat for 4 hours, or on low heat for 8 to 9 hours, or until tender. Drain and serve immediately, or use in desired dish.

See details

THE BEST FLAVORS COME IN STRIPED PACKAGES | LANTANA FOODS

We’re culinary trailblazers. Boldly going where no bean has gone before. Challenging the hummus quo. Brightening every day. Those extra mmmms are no …
From lantanafoods.com

See details

REAL HUMMUS RECIPE | ALLRECIPES

Sounds good but to really make it 'from scratch' make your own tahini! Bob's Red Mill brand of White Sesame Seeds has recipes for both the tahini (made from the sesame seeds) and hummus on the package. Tahini is simply toasted white sesame seeds ground in a food …
From allrecipes.com

See details

BEAN RECIPES | HEALTHY FAMILY RECIPES | ORGANIC FOOD

Best Summer Baked Bean Recipes There isn’t quite any recipe quite as perfect for summer as baked beans! This hearty recipe is a barbecue staple: easy to make and a large scoop of baked beans is always perfect alongside other summer favorites like sweet corn and burgers.
From randallbeans.com

See details

25 BEST BEAN RECIPES - LOVE AND LEMONS

Mar 25, 2020 · 7 ingredients. 5 minutes. 1 big bowl of smooth, creamy dip! In terms of taste, texture, and simplicity, hummus is hard to beat. Bean Soups and Stews. Easy Vegetarian Chili No list of bean recipes is complete without a classic chili made with kidney …
From loveandlemons.com

See details

CHOCOLATE HUMMUS RECIPE - THE ORIGINAL VERSION!

Sep 27, 2020 · It differs from savory hummus in that the garlic, olive oil, tahini, and other savory ingredients found in traditional hummus recipes have been replaced with cocoa powder, chocolate chips, almond or peanut butter, and sweetener of choice (such as …
From chocolatecoveredkatie.com

See details

THE BEST FLAVORS COME IN STRIPED PACKAGES | LANTANA FOODS

We’re culinary trailblazers. Boldly going where no bean has gone before. Challenging the hummus quo. Brightening every day. Those extra mmmms are no accident.
From lantanafoods.com

See details

REAL HUMMUS RECIPE | ALLRECIPES

See details

BEAN RECIPES | HEALTHY FAMILY RECIPES | ORGANIC FOOD

See details

25 BEST BEAN RECIPES - LOVE AND LEMONS

See details

CHOCOLATE HUMMUS RECIPE - THE ORIGINAL VERSION!

See details

THE BEST FLAVORS COME IN STRIPED PACKAGES | LANTANA FOODS

We’re culinary trailblazers. Boldly going where no bean has gone before. Challenging the hummus quo. Brightening every day. Those extra mmmms are no accident.
From lantanafoods.com

See details