HUMMUS AVOCADO TOAST RECIPES

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SUPER EASY HUMMUS RECIPE | ALLRECIPES



Super Easy Hummus Recipe | Allrecipes image

Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!

Provided by Chelsey

Categories     Hummus

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, crushed
½ teaspoon ground cumin
½ teaspoon salt
2 drops sesame oil, or to taste

Steps:

  • Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Nutrition Facts : Calories 120.6 calories, CarbohydrateContent 16.5 g, FatContent 4.7 g, FiberContent 3.1 g, ProteinContent 3.6 g, SaturatedFatContent 0.6 g, SodiumContent 500.7 mg, SugarContent 0.1 g

AVOCADO TOAST RECIPE WITH SUNNYSIDE EGG - SKINNYTASTE



Avocado Toast Recipe with Sunnyside Egg - Skinnytaste image

Avocado Toast with Sunny Side Egg, now this is MY kind of breakfast egg sandwich!

Provided by Gina

Categories     Breakfast    Brunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 6

1 slice whole grain bread (toasted (1.5 oz))
1 oz mashed (1/4 small haas avocado)
cooking spray
1 large egg
kosher salt and black pepper to taste
hot sauce (optional)

Steps:

  • Mash the avocado in a small bowl and season with salt and pepper.
  • Heat a small nonstick skillet over low heat, spray with oil and gently crack the egg into the skillet. Cover and cook to your liking.
  • Place mashed avocado over toast, top with egg, salt and pepper and hot sauce if desired!

Nutrition Facts : ServingSize 1 toast, Calories 229 kcal, CarbohydrateContent 23 g, ProteinContent 12 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 186 mg, SodiumContent 223 mg, FiberContent 5 g, SugarContent 4 g

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Mar 28, 2008 · Avocado, Sprout, and Cashew Spread Sandwich Recipe. Top bread with a cashew spread, sprouts, radishes, avocado, arugula, and more to make this fresh and flavorful sandwich. ... Hummus …
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