HUMMUS AND DIABETES RECIPES
HUMMUS - QUICK AND EASY DIABETIC MENUS
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Total Time 30 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 10
Steps:
- "Drain the chickpeas, reserving 1/4 to 1/2 cup of the liquid. Combine all ingredients except parsley in blender. Puree until smooth, adding chickpea liquid if needed to thin the puree. Refrigerate for 3-6 hours before serving to blend the flavors. Garnish with parsley before serving. Serve with vegetables, pita bread or as a sandwich spread. "
Nutrition Facts : Calories 212 calories, FatContent 6.77497861583378 g, CarbohydrateContent 35.4431589184173 g, CholesterolContent 0 mg, FiberContent 7.24928907638829 g, ProteinContent 6.06420917161697 g, SaturatedFatContent 1.03783694518662 g, ServingSize 1 1 Serving (354g), SodiumContent 15.8308611236484 mg, SugarContent 28.193869842029 g, TransFatContent 0.383861278062305 g
HOMEMADE HUMMUS - EVERYDAY DIABETIC RECIPES
Forget going out for store-bought hummus! Our Homemade Hummus recipe is smooth, fresh, and a great anytime snack for your menu! It's also a great dip to set out on the weekends after church or when company is on the way. It's one of those appetizers that will quickly disappear from the bowl!
Categories Appetizers
Prep Time 5 minutes
Number Of Ingredients 7
Steps:
- In a food processor, combine chickpeas, yogurt, lemon juice, garlic powder, onion powder, and sesame oil. Process until smooth.
- Spoon into a serving bowl and stir in parsley. Cover and refrigerate until ready to serve.
10 DIABETES FRIENDLY HUMMUS RECIPES FOR YOUR SUMMER PICNIC ...
From diabeticsweekly.com
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DIABETIC RECIPE: CHIPOTLE HUMMUS | DIABETES CENTER OF ...
Diabetic Recipe: Chipotle Hummus. Makes 12 servings - Serving size is 2 tablespoons. Ingredients . 15-oz. can of chickpeas a/k/a garbanzo beans, drained and rinsed; ¼ cup tahini paste (ground sesame seeds) ¼ cup water; 2 tablespoons olive oil; 2 tablespoons fresh lemon juice; 2 cloves garlic, minced; 1 can of chipotle pepper in adobo sauce
From umassmed.edu
From umassmed.edu
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HUMMUS | DIABETIC RECIPE - DIABETIC GOURMET MAGAZINE
25/03/2009 · Ingredients. 1 (15 oz.) can chickpeas, drained, reserve 1 tablespoon liquid. 3-6 cloves garlic, minced. 1 tablespoon sesame tahini. Juice of 1 lemon. 2 teaspoons olive oil. Pinch of cayenne pepper. Directions. Combine all ingredients into a blender until smooth, using 1 tablespoon chickpea liquid if necessary to make a smooth spread.
From diabeticgourmet.com
From diabeticgourmet.com
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HUMMUS - DIABETES IRELAND : DIABETES IRELAND
Hummus - Diabetes Ireland : Diabetes Ireland. Hummus. Hummus originates in the Middle East and is fantastic for anyone in a hurry. It is made with chickpeas which are a great source of protein also and are a source of iron and fibre. This recipe is really easy to make yourself and can be stored in the fridge.
From diabetes.ie
From diabetes.ie
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IS HUMMUS GOOD FOR DIABETIC SNACKS? - HOPE FOODS
But if you want something now, here are just a few of the diabetic snack recipes we have available: Chickpea and Tofu Lettuce Wraps by @thekindcoconut, featuring Original Recipe hummus; Kale Pesto Zucchini Noodles, featuring Kale Pesto hummus; Black Garlic Tuna Salad Bhudda Bowl, featuring Black Garlic hummus; Salmon Hummus Salad by @coffeeandcardio, featuring Spicy Avocado hummus
From hopefoods.com
From hopefoods.com
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OIL-FREE HUMMUS RECIPE: ALL THE ... - MASTERING DIABETES
28/11/2017 · The hummus you know and love, minus the extra fat, but plus some extra flavor. The chili powder in this recipe gives it a little kick, and the dijon mustard adds a unique twist too.
From masteringdiabetes.org
From masteringdiabetes.org
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DIABETIC RECIPE: CHIPOTLE HUMMUS | DIABETES CENTER OF ...
Ingredients. 15-oz. can of chickpeas a/k/a garbanzo beans, drained and rinsed. ¼ cup tahini paste (ground sesame seeds) ¼ cup water. 2 tablespoons olive oil. 2 tablespoons fresh lemon juice. 2 cloves garlic, minced. 1 can of chipotle pepper in adobo sauce. 1 tablespoon minced fresh cilantro.
From umassmed.edu
From umassmed.edu
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HUMMUS FOR DIABETICS RECIPES | SPARKRECIPES
Member Recipes for Hummus For Diabetics. Very Good 4.4/5. (68 ratings) Fantastic Hummus Guacamole Dip. This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! CALORIES: 150.4 | FAT: 5.7 g | PROTEIN: 6.3 g | CARBS: 20.2 g | FIBER: 5.1 g.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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DIABETIC HUMMUS DIP - LOW FAT DIABETIC RECIPES
2. Process all ingredients except the eggs, olives, and parsley in a blender or food processor until smooth. Place in a serving dish. 3. Remove the egg yolks and save for another recipe or discard. Chop the egg whites into small pieces, mix with the olives, and sprinkle over the dip. Garnish with parsley to serve.
From easy-diabetic-recipes.com
From easy-diabetic-recipes.com
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BEST HUMMUS RECIPE - THE ARTISAN DIABETIC
26/04/2020 · This Hummus recipe couldn’t be easier to make and is healthier and more economical than shop bought versions. Chickpeas (also known as Garbanzo beans) have so many good things it isn’t possible to list them all here. The energy from them is slowly absorbed which helps to stabilize blood sugar levels.
From theartisandiabetic.ie
From theartisandiabetic.ie
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CAN PEOPLE WITH DIABETES EAT HUMMUS? | LIVESTRONG.COM
One-third of a cup is a serving of hummus, according to the American Diabetes Association's "Choose Your Foods: Exchange Lists for Diabetes." Each serving contains around 15 grams of carbohydrates, 7 grams of protein and 8 grams of fat. You can eat hummus as a dip for vegetables, on top of a salad or spread on sandwiches or wraps in place of ...
From livestrong.com
From livestrong.com
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HUMMUS WITH RAW VEGGIES | GESTATIONAL DIABETES RECIPES
1 medium carrot, peeled, chopped into sticks. 1 large stalk celery, chopped into sticks. 5 -10 green beans, trimmed. 50g/ 1.75 ounces of hummus. Variations: Replace or add any of the vegetables here with those on the ‘free’ list of non-carbohydrate containing vegetables. Tweet.
From gestationaldiabetesrecipes.com
From gestationaldiabetesrecipes.com
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HUMMUS AND DIABETES
14/09/2021 · Type 2 Diabetes – Predicting Diabetes and Other Disorders Researchers in the Division of Cardiology at the Children’s Hospital of Cincinnati, USA, looked at children’s health and followed them for 26 years into adulthood, in an effort to ascertain how much adult Type 2 diabetes and heart disease could be predicted from childhood.
From diabeteshealthblog.com
From diabeteshealthblog.com
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TASTY RECIPES FOR PEOPLE WITH DIABETES AND THEIR FAMILIES
Healthy eating can help keep your diabetes under control and lower your risk for heart disease, stroke, and other health problems caused by diabetes. Making wise food choices will help you feel good every day and lose weight if needed. This recipe booklet will help you create healthy meals and learn how to follow a healthy eating plan.
From cdc.gov
From cdc.gov
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30+ MEDITERRANEAN RECIPES: GREEK FOOD FOR YOUR DIABETIC ...
Greek recipes with chicken are a light and healthy dinner option that still comes with tons of flavor. That’s why we love Mediterranean recipes for diabetics that use wholesome, healthy chicken.Plus, chicken is a staple in almost every kitchen, so you’re sure to have it on hand when you want to whip up one of these delicious Greek recipes for chicken!
From everydaydiabeticrecipes.com
From everydaydiabeticrecipes.com
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DIABETIC RECIPES - DIABETES MEAL PLANS
A delicious collection of free diabetic recipes and cooking tips to help you lower blood sugar and A1C and manage diabetes or prediabetes.
From diabetesmealplans.com
From diabetesmealplans.com
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