HOW TO USE SOYA MILK RECIPES

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SOY MILK PANCAKES RECIPE | ALLRECIPES



Soy Milk Pancakes Recipe | Allrecipes image

Craving pancakes, but all you have is soy milk? Then this is the perfect solution!

Provided by LADYBACH

Categories     Breakfast and Brunch    Pancake Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 10

1 cup all-purpose flour
1?½ tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 cup vanilla soy milk
1 egg, lightly beaten
2 teaspoons vegetable oil
½ teaspoon vanilla extract
½ teaspoon almond extract

Steps:

  • In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. In a small bowl, mix the vanilla soy milk, egg, oil, vanilla extract, and almond extract. Pour the soy milk mixture into the bowl with the flour mixture, and whisk together until smooth.
  • Grease a skillet, and heat over medium low heat. Pour about 1/4 cup batter onto the heated skillet, and cook until bubbly. Flip with a spatula, and continue cooking about 1 minute, until golden brown. Repeat with the remaining batter.

Nutrition Facts : Calories 403.8 calories, CarbohydrateContent 64.4 g, CholesterolContent 93 mg, FatContent 9.5 g, FiberContent 2.2 g, ProteinContent 12.9 g, SaturatedFatContent 1.8 g, SodiumContent 1055.1 mg, SugarContent 13.6 g

SOYBEAN MILK RECIPE | ALLRECIPES



Soybean Milk Recipe | Allrecipes image

Soybean milk is a healthy alternative to cow's milk. Soybeans are composed of proteins, carbohydrates, fats, fiber, and a powerful array of phytonutrients, and have been known to help reduce blood cholesterol, thereby promoting cardiovascular wellness. Also good for those who are lactose intolerant.

Provided by SARAHYAP

Categories     Drink Recipes

Total Time 1 hours 30 minutes

Prep Time 1 hours 0 minutes

Cook Time 30 minutes

Yield 1 1/2 quarts

Number Of Ingredients 6

1?¾ cups dried soybeans
2 quarts water
1 pandan leaf
1 slice fresh ginger root
1 teaspoon vanilla extract
½ cup white sugar

Steps:

  • Soak beans overnight in water. Drain, rinse, and discard water. Combine soaked beans with 2 quarts fresh water. In a food processor or blender, process beans with water until smooth.
  • Strain into a pot through a double layer of cheesecloth, or a fine sieve. Add pandan leaf or ginger, and sugar to taste. Boil soy milk for 15 minutes. Stir frequently to prevent skin from forming. Remove pandan leaf or ginger, then flavor with vanilla. Stir in sugar to taste. Cool to room temperature, then refrigerate.

Nutrition Facts : Calories 308.8 calories, CarbohydrateContent 33.2 g, FatContent 10.8 g, FiberContent 5.1 g, ProteinContent 19.8 g, SaturatedFatContent 1.6 g, SodiumContent 10.7 mg, SugarContent 20.7 g

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