HOW TO USE PEARS RECIPES

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HEALTHY BIRCHER MUESLI RECIPE | JAMIE MAGAZINE RECIPES



Healthy Bircher muesli recipe | Jamie magazine recipes image

A delicious, healthy muesli you can make the night before

Total Time 10 minutes

Yield 2

Number Of Ingredients 10

100 g oats
2 tablespoons white chia seeds
1 tablespoon pumpkin seeds
350 ml milk of your choice (I use almond or coconut)
maple syrup to taste
1 dash of all-natural vanilla extract
1 lemon
2 ripe pears
1 pinch of ground cinnamon
1 small handful of dried sour cherries or cranberries

Steps:

    1. The night before, put the oats, chia seeds and pumpkin seeds into a bowl or container, pour over the milk, and add the maple syrup, vanilla and a squeeze of lemon juice. Mix well, then cover and pop into the fridge overnight.
    2. In the morning, chop the pears into little chunks, sprinkle over the cinnamon and add the sour cherries. Either layer them up with the oats and seeds in a glass or bowl, or just run out of the door with everything in a little container.

Nutrition Facts : Calories 381 calories, FatContent 11.7 g fat, SaturatedFatContent 1.5 g saturated fat, ProteinContent 9.9 g protein, CarbohydrateContent 61.1 g carbohydrate, SugarContent 23.8 g sugar, SodiumContent 0.3 g salt, FiberContent 12.8 g fibre

BEST CINNAMON BAKED PEARS RECIPE - HOW TO MAKE ... - DELISH



Best Cinnamon Baked Pears Recipe - How to Make ... - Delish image

These Cinnamon Baked Pears are the best healthy dessert.

Provided by DELISH.COM

Categories     dinner

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 8

Number Of Ingredients 8

4 ripe pears
1/2 c. melted butter
1 tbsp. cinnamon sugar
1 c. old-fashioned rolled oats
1/2 c. Finely Chopped Almonds
1/3 c. brown sugar
1 tsp. ground cinnamon
kosher salt

Steps:

  • Preheat oven to 400º. Halve pears and scoop out some of the center to fit the oatmeal crumble. Brush insides of pears with 2 tablespoons melted butter and sprinkle with cinnamon sugar.
  • In a medium bowl, combine oats, almonds, brown sugar, cinnamon, and a pinch of salt. Pour remaining melted butter into bowl and combine until fully coated.
  • Spoon into pear halves.
  • Bake until pears are soft, 35 to 40 minutes.
  • Top with a small scoop of vanilla ice cream and serve warm.

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HEALTHY BIRCHER MUESLI RECIPE | JAMIE MAGAZINE RECIPES
A delicious, healthy muesli you can make the night before
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    1. The night before, put the oats, chia seeds and pumpkin seeds into a bowl or container, pour over the milk, and add the maple syrup, vanilla and a squeeze of lemon juice. Mix well, then cover and pop into the fridge overnight.
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