HOW TO USE BREAD CRUMBS ON CHICKEN RECIPES

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CRISPY GARLICKY CHICKEN | JAMIE OLIVER CHICKEN RECIPES



Crispy garlicky chicken | Jamie Oliver chicken recipes image

Super-simple to put together, this is a great, fast method for really good, crispy crumbed chicken, and I’ve added garlic for extra flavour. Pounding the chicken, both before adding the crumbs and to help them to stick, tenderises the meat and makes it even quicker to cook.

Total Time 20 minutes

Yield 2

Number Of Ingredients 5

2 x 120 g free-range skinless chicken breasts
2 thick slices of seeded wholemeal bread (75g each)
1 clove of garlic
1 lemon
50 g rocket

Steps:

    1. Place the chicken breasts between two large sheets of greaseproof paper, and whack with the base of a large non-stick frying pan to flatten them to about 1cm thick.
    2. Tear the bread into a food processor, then peel, chop and add the garlic, and blitz into fairly fine crumbs.
    3. Pour the crumbs over the chicken, roughly pat on to each side, then re-cover with the paper and whack again, to hammer the crumbs into the chicken and flatten them further.
    4. Put the pan on a medium heat. Fry the crumbed chicken in 1 tablespoon of olive oil for 3 minutes on each side, or until crisp, golden and cooked through.
    5. Slice, plate up, season to perfection with sea salt and black pepper, sprinkle with lemon-dressed rocket, and serve with lemon wedges, for squeezing over.

Nutrition Facts : Calories 366 calories, FatContent 11 g fat, SaturatedFatContent 2 g saturated fat, ProteinContent 36.6 g protein, CarbohydrateContent 32.1 g carbohydrate, SugarContent 2.4 g sugar, SodiumContent 1.1 g salt, FiberContent 5.8 g fibre

SEASONED BREAD CRUMBS RECIPE: HOW TO MAKE IT



Seasoned Bread Crumbs Recipe: How to Make It image

Our Test Kitchen came up with this good-for-you alternative to high-sodium packaged bread crumbs, using garlic powder and a handful of dried herbs. The crumbs make a savory topping for casseroles and a crispy coating for pork, chicken and fish.

Provided by Taste of Home

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1 cup.

Number Of Ingredients 7

4 ounces Italian bread, cubed
1 teaspoon garlic powder
1 teaspoon dried parsley flakes
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon dried rosemary, crushed

Steps:

  • Place all ingredients in a blender or food processor; cover and process until fine crumbs form. Transfer to a 15x10x1-in. baking pan. Bake, uncovered, at 350° for 8-12 minutes or until lightly browned, stirring occasionally. Cool. Store in an airtight container.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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EASY MEATLOAF RECIPE WITH BREAD CRUMBS | EASY RECIPE D…
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AMAZON.COM : PORK PANKO - 0 CARB PORK RIND BREAD CRUMBS ...
Easy. Substitute 1 to 1 for bread crumbs in any recipe. Oven & Grill Friendly. A high heat tolerance allows for use in any recipe that uses flour. Use to bread chicken, fish, scotch eggs, or as flour in bread …
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