HOW TO STIR FRY BABY BOK CHOY RECIPES
BOK CHOY STIR FRY RECIPE | ALLRECIPES
This quick and easy recipe for bok choy stir fry goes nicely with any meat. I like to add 1/4 teaspoon chicken soup base (such as Penzey's®) to the hot bok choy. You can substitute 1/4 teaspoon ground ginger for the fresh ginger, if desired.
Provided by fred
Categories Side Dish Vegetables
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 5
Steps:
- Heat olive oil in a large skillet over high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Stir bok choy into garlic mixture, add water, cover the skillet, and cook until bok choy wilts and is desired texture, about 2 minutes.
Nutrition Facts : Calories 95.2 calories, CarbohydrateContent 6.1 g, FatContent 7.3 g, FiberContent 2.6 g, ProteinContent 3.9 g, SaturatedFatContent 1 g, SodiumContent 163.5 mg, SugarContent 3 g
STIR-FRIED SESAME BABY BOK CHOY RECIPE | EPICURIOUS
Baby bok choy ranges in length from 3 to 5 inches. It's harvested young, and its tender texture makes it ideal for steaming, boiling, or stir-frying. Here, the finished dish has a nice nutty aroma from the sesame oil drizzled on at the end. Any number of stir-fries, including [Kung Pao Chicken](/recipes/food/views/51179600) and [Sweet and Sour Pork](/recipes/food/views/51179800) , would benefit from having this simple vegetable dish on the side.
Provided by Diana Kuan
Yield Serves 4 as part of a multicourse meal
Number Of Ingredients 8
Steps:
- 1. Trim and discard the rough bottoms from the baby bok choy. Separate the leaves, rinse, and pat dry.
- 2. In a small bowl, combine the soy sauce, rice wine, and sugar. Set aside.
- 3. Heat a wok or large skillet over medium-high heat until a bead of water sizzles and evaporates on contact. Add the peanut oil and swirl to coat the bottom and sides. Add the garlic and ginger and stir-fry until aromatic, 20 to 30 seconds. Add the bok choy and stir-fry for about 2 minutes, until crisp-tender. Add the soy sauce mixture and cook for another 30 seconds. Turn off the heat, and drizzle with sesame oil. Transfer to a serving plate and serve hot.
More about "how to stir fry baby bok choy recipes"
STIR-FRIED SESAME BABY BOK CHOY RECIPE | EPICURIOUS
Baby bok choy ranges in length from 3 to 5 inches. It's harvested young, and its tender texture makes it ideal for steaming, boiling, or stir-frying. Here, the finished dish has a nice nutty aroma from the sesame oil drizzled on at the end. Any number of stir-fries, including [Kung Pao Chicken](/recipes/food/views/51179600) and [Sweet and Sour Pork](/recipes/food/views/51179800) , would benefit from having this simple vegetable dish on the side.
From epicurious.com
Reviews 3.4
From epicurious.com
Reviews 3.4
- 3. Heat a wok or large skillet over medium-high heat until a bead of water sizzles and evaporates on contact. Add the peanut oil and swirl to coat the bottom and sides. Add the garlic and ginger and stir-fry until aromatic, 20 to 30 seconds. Add the bok choy and stir-fry for about 2 minutes, until crisp-tender. Add the soy sauce mixture and cook for another 30 seconds. Turn off the heat, and drizzle with sesame oil. Transfer to a serving plate and serve hot.
See details
BOK CHOY STIR-FRY RECIPE - FOOD.COM
This is a wonderful side dish for an Asian style entree. Bok choy has a wonderful, crisp texture that is reminiscent of celery. You can easily add shrimp or chicken to make a main dish, but I recommend doubling the sauce if you do so. Simple and yummy:)
From food.com
Reviews 4.5
Total Time 20 minutes
Calories 67.1 per serving
From food.com
Reviews 4.5
Total Time 20 minutes
Calories 67.1 per serving
- Serve hot.
See details
STIR-FRIED BEEF WITH BOK CHOY RECIPE - FOOD.COM
Make and share this Stir-Fried Beef With Bok Choy recipe from Food.com.
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 392.2 per serving
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 392.2 per serving
- Garnish with green onions.
See details
BOK CHOY AND MUSHROOM STIR-FRY RECIPE | MYRECIPES
Think of mild-flavored, juicy bok choy as an invitation to experiment in the kitchen. It's especially good with earthy mushrooms. Thoroughly drying the bok choy before cooking ensures that you don't end up with a watery sauce.
From myrecipes.com
Reviews 4.5
Total Time 20 minutes
Calories 101 calories per serving
From myrecipes.com
Reviews 4.5
Total Time 20 minutes
Calories 101 calories per serving
- Add soy sauce, sesame oil, salt, and pepper; cook, tossing often, until bok choy is tender-crisp, another 1 to 1 1/2 minutes.
See details
CHINESE STIR-FRIED BABY BOK CHOY RECIPE
Nov 22, 2004 · Ingredients 4 bunches baby bok choy, 1 bunch per person 1 1/2 tablespoons vegetable oil, for stir-frying 2 slices ginger 2 tablespoons soy sauce 1 teaspoon sugar, or to taste 1/4 teaspoon salt, or to taste 1/4 cup water Few drops sesame oil
From thespruceeats.com
From thespruceeats.com
See details
4-INGREDIENT BABY BOK CHOY STIR FRY - OMNIVORE'S COOKBOOK
Jan 04, 2020 · Instructions Rinse the baby bok choy. Tear apart the large leaves and remove the tough ends (see the blog post above for more... Heat 1 tablespoon of oil in a large skillet (nonstick or carbon steel) over medium-high heat until hot. Add the garlic... Add the baby bok choy, stir, and cook for 1 to 2 ...
From omnivorescookbook.com
From omnivorescookbook.com
See details
STIR-FRIED BABY BOK CHOY | THE MODERN PROPER
May 10, 2019 · When the oil is hot, lay your baby bok choy in the pan, cut-side down. Work in batches, so your pan stays nice and hot, and cook each batch for a minute or so just to brown the bok choy. Once it’s all been browned, add all of the baby bok choy back to the pan along with minced garlic and stir-fry for two minutes.
From themodernproper.com
From themodernproper.com
See details
HOW TO STIR FRY BABY BOK CHOY- CHINESE RESTAURANT STYLE ...
From m.youtube.com
See details
GARLIC STIR FRY BABY BOK CHOY RECIPE - YOUTUBE
Oct 04, 2014 · Every wonder how to cook Baby Bok Choy Restaurant Style? This recipe tutorial will show you how to cook this simple dish so the vegetables are crisp and ten...
From m.youtube.com
From m.youtube.com
See details
BOK CHOY STIR FRY - EASY RESTAURANT STYLE RECIPE - HOW TO ...
Apr 11, 2021 · Add some oil into the pan. Saute the remaining garlic and ginger until aromatic. Add the bok choy leaves and stir fry until they start to wither, which will take a minute or two. Add one or two tablespoons of water should you find ... Return the nearly cooked stems to the wok. Season the bok choy ...
From tasteasianfood.com
From tasteasianfood.com
See details
STIR-FRIED BABY BOK CHOY | THE MODERN PROPER
How To Stir-Fry Baby Bok Choy. With a small, tender vegetable like baby bok choy, sort of a steam / stir-fry hybrid is the best way to cook it. Stir-frying the bok choy ensures that we wind up with perfectly wilted top leaves and stalks that still have a bit of crunch.
From themodernproper.com
From themodernproper.com
See details
HOW TO STIR FRY BABY BOK CHOY- CHINESE RESTAURANT STYLE ...
From m.youtube.com
See details
GARLIC BABY BOK CHOY STIR FRY - THE WOKS OF LIFE
Jun 06, 2014 · This simple stir fried garlic baby bok choy dish is the way we tend to prepare baby bok choy almost every week. It’s so quick, easy, and healthy. Summer—and with it, grill season—is fast approaching, and I like this garlic baby bok choy as an alternative to just a regular salad as a vegetable side.
From thewoksoflife.com
From thewoksoflife.com
See details
BABY BOK CHOY STIR FRY WITH GARLIC - OH MY FOOD RECIPES
Oct 23, 2020 · 1. Cut 1.5 pounds of baby bok choy into half. 2. Then, soak them for at least 15 minutes. Wash and rinse a few times (3 times). 3. While soaking the vegetable, mince 4 cloves of garlic. 4. When the pak choi is clean, pour 1 tablespoon of vegetable oil into a non-stick pan.
From ohmyfoodrecipes.com
From ohmyfoodrecipes.com
See details
A BASIC STIR-FRIED BOK CHOY RECIPE - THE WOKS OF LIFE
Dec 11, 2015 · When you reach the tough base of the stem, discard. Throw your bok choy into a large bowl with lots of cold water. Agitate the veggies with your hands and/or use your faucet sprayer to loosen any dirt. Soak for 5 to 10 minutes. Scoop the veggies into a colander and rinse the bowl clean of any sand.
From thewoksoflife.com
From thewoksoflife.com
See details
10 CHINESE CABBAGE (BOK CHOY AND NAPA CABBAGE) RECIPES
Jun 14, 2020 · Stir-fry Baby Bok Choy. Bok choy is the most well-known type of Chinese cabbage, with its “spoon shaped” green leaves and white stalks that are similar to celery. Bok choy is very adaptable—it can be stir-fried, deep-fried, grilled or steamed. Here, baby bok choy is stir-fried with soy sauce and other seasonings.
From thespruceeats.com
From thespruceeats.com
See details
AIR FRYER BABY BOK CHOY - FORK TO SPOON
Air Fryer Baby Bok Choy — Air-fried baby bok choy is a great side dish to make for dinner. Baby bok choy has a mild flavor and crisp texture, perfect for pairing with your favorite foods. This recipe only takes 10 minutes to cook in an air fryer so that you can have this as a quick weeknight meal or as a delicious snack on the go!
From forktospoon.com
From forktospoon.com
See details
BOK CHOY AND SWISS CHARD STIR-FRY - RECIPES
Jul 20, 2010 · Cut the bok choy and Swiss chard leaves off the stems. Cut the wide end of the bok choy stems in half; slice all the stems in ½ inch slices. Heat 3 tablespoons oil in a large wok, with ginger and sesame seeds – sauté 30 seconds to infuse flavor. Add tofu and sauté for 2 - 3 minutes. Add the Swiss chard and bok choy stems, onion, mushrooms ...
From doctorgrandmas.com
From doctorgrandmas.com
See details
BABY BOK CHOY AND SHIITAKE MUSHROOM STIR FRY
Stir around for a few seconds, strain well then arrange in a shallow serving bowl. 3 Heat the cooking oil in a wok or frying pan. 4 Add the onion and garlic and cook until fragrant, about a minute. Throw in the rehydrated shiitake mushrooms. Stir fry for about a minute. 5 Mix together all the ingredients for the sauce. 6 Pour into the pan.
From pantryfed.com
From pantryfed.com
See details
CHICKEN STIR FRY RECIPE WITH BOK CHOY - ALL INFORMATION ...
Stir-Fried Chicken with Bok Choy Recipe | Martha Stewart top www.marthastewart.com. Add chicken in a single layer, pressing against pan to sear. Cook, stirring, until lightly browned and just cooked through, 6 to 8 minutes. Add bok choy and chile and cook, stirring, until bok choy slightly wilts, about 1 minute.
From therecipes.info
From therecipes.info
See details
