HOW TO STEAM CHINESE BUNS WITHOUT A STEAMER RECIPES

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CHINESE STEAMED BUNS (MANTOU RECIPE) - CHINA SICHUAN FOOD



Chinese Steamed Buns (Mantou Recipe) - China Sichuan Food image

Basic Chinese Steamed Buns using instant yeast, making 12 mini buns.  video as below.

Provided by Elaine

Categories     Chinese

Total Time 110 minutes

Prep Time 90 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 5

300 g all-purpose flour + 2 tbsp. more for dusting
1 and 1/2 teaspoon instant yeast
2 tablespoons sugar ( ,optional)
150 g water or 20ml more if needed
a tiny pinch of salt ( ,around 1.5% of the dough)

Steps:

  • Prepare warm water around 35 °C and melt the sugar in. And mix the yeast with the water. Mix well and set aside for around 5 minutes. If you do not want sugar, just skip it.
  • Place salt and flour in a large bowl. Pour the water with yeast slowly to the bowl with flour and stir with a chopstick.
  • Then knead the flour into smooth and soft dough. At the very beginning, it might be a little bit sticky. Or you can simple resort to a stand mixer.
  • Cover the bowl and let the dough rest for around 1 hour or until the paste ball doubles in size.
  • When the dough is double in size, get paste ball out, dust the operating board and re-knead the dough for 3-4 minutes until the dough becomes almost smooth again. Divide the dough into two parts, keep kneading and shape each part into 1 inch thick long log.
  • Remove the two ends and use a very sharp knife to cut the log to smaller pieces (around 2 cm wide). Try to keep the original shape. Place the buns to a lined steamer one by one. Leave some space among each one as the buns rise after steaming.
  • Add cold water to your wok or steel steamer. Cover the lid and rest for 10 minutes in summer and around 20 minutes in winter or until the bun becomes fluffy again.
  • Use high fire to bring the water to a boil and continue to steam for around 20 to 25 minutes (depending on the size of your buns).
  • Remove off the fire and wait for around 5 minutes before opening the lid. Serve warm or re-steam to soften before serving.

Nutrition Facts : Calories 297 kcal, CarbohydrateContent 63 g, ProteinContent 7 g, SodiumContent 3 mg, FiberContent 2 g, SugarContent 6 g, ServingSize 1 serving

HOMEMADE RED BEAN BUNS (DOU SHA BAO) - CHINA SICHUAN FOOD



Homemade Red Bean Buns (Dou Sha Bao) - China Sichuan Food image

Homemade Chinese Red Bean Buns with soft and slightly sweet surface. Have one bite, you will see the smooth sweet red bean paste inside. It is a good idea to serve this homemade red bean buns with some milk or soy milk.

Provided by Elaine

Categories     staple

Total Time 100 minutes

Prep Time 80 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 7

200 g red bean paste filling
300 g all purpose flour
40 g sugar
1.5 tsp. sugar tolerant instant yeast
150 ml warm water ( ,or 180ml to 185ml warm milk, the best temperature for liquid is around 35 degree C.)
1 tbsp. vegetable oil ( ,corn oil)
a tiny pinch of salt

Steps:

  • In a stand mixer, place all of the dough ingredients in and then knead for 6-8 minutes at slow speed.
  • Shape the dough into a ball and set aside in warm place for 1 hour or until double in size (the time needed is very much depending on your room temperature).
  • Add around 2 tablespoon of flour in the dough and continue kneading the dough for 2 minutes at low speed in a stand mixer.
  • Then transfer out and divide the dough into 6 or 8 portions. Shape each portion to a round ball. Press it to a wrapper with thin edges and thicker center. Place around 1.5 tablespoon of red bean fillings in center. Seal completely and turn over and shape it into a dome.
  • Place the buns on baking papers and then place in steamer. Cover the lid and rest for another 15 to 20 minutes at a room temperature around 28 degree C to 30 degree C. In cold water days, heat water in a pot for several minutes until warm but not boiling and then place the steamer on the warm water, rest for 15 to 20 minutes.
  • Start the fire and steam the buns for another 20 minutes, turn off fire and stand for 5 minutes before enjoying.
  • Re-steam the buns if they are cooled. No changes for the taste.

Nutrition Facts : Calories 324 kcal, CarbohydrateContent 66 g, ProteinContent 7 g, FatContent 3 g, SaturatedFatContent 2 g, SodiumContent 3 mg, FiberContent 3 g, SugarContent 23 g, ServingSize 1 serving

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