SLOW COOKER PULLED PORK (FROM SCRATCH) - SKINNYTASTE
Steps:
- Place pork in the slow cooker and season with salt, vinegar, garlic powder and liquid smoke.
- Cover and cook low 8 to 12 hours, until tender.
- Remove pork and transfer onto a large dish; reserve all the liquid into a cup and set aside.
- Shred the pork with two forks and put it back into the slow cooker along with about 3/4 cup of the reserved liquid and the BBQ sauce (for every 3 oz cooked pork, I used 2 tbsp BBQ sauce).
- Cook on high 1 more hour.
Nutrition Facts : ServingSize 3 oz pork + 2 tbsp sauce, Calories 203 kcal, CarbohydrateContent 12.5 g, ProteinContent 30.5 g, FatContent 3 g, SodiumContent 593.5 mg, FiberContent 0.5 g, SugarContent 10.5 g, SaturatedFatContent 1 g, CholesterolContent 92 mg
SLOW COOKER PULLED PORK - SLOW COOKER RECIPES
This slow cooker pulled pork recipe is a guaranteed crowd pleaser. Marinade the pork over night before adding to the slow cooker for maximum flavour.
Provided by The Good Housekeeping Cookery Team
Total Time 8 hours 10 minutes
Prep Time 10 minutes
Cook Time 8 hours
Yield 8 servings
Number Of Ingredients 14
Steps:
If you can, marinade the pork overnight before you plan to cook it. In a large bowl, mix the sugar, Worcestershire sauce, spices, thyme and garlic together then stir in the vinegar to make a paste. Add the pork and rub all over. Cover with cling film and leave to marinade in the fridge overnight. If not marinating, mix the ingredients together with generous seasoning, rub over the pork, then put into the slow cooker.
If you have marinated the meat, lift the pork out of the bowl and add to the slow cooker, discarding the juices. Season the pork well. Pour in the barbecue sauce and toss the pork in the sauce to coat. Cook on low for about 8hr, or until the pork shreds easily. Halfway through the cooking time, quickly open the pot, turn the pork joint over and cover quickly with the lid again (don’t leave the pot uncovered for longer than necessary, as the meat will take longer to cook).
Transfer pork to a large board and shred with two forks. If you want a thicker sauce, pour the juices from the slow cooker into a large saucepan and boil until reduced down to a thicker consistency. Add the shredded pork to the pan and stir to coat. Serve in brioche burger buns with coleslaw, some coriander leaves and a few drops of hot chilli sauce.
Nutrition Facts : Calories 332 calories
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