HOW TO SERVE EDAMAME RECIPES

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ROASTED EDAMAME BEANS RECIPE - FOOD.COM



Roasted Edamame Beans Recipe - Food.com image

I just discovered this recipe and can't wait to try this interesting way to use those wonderful edamame beans.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3 serving(s)

Number Of Ingredients 8

2 teaspoons olive oil or 2 teaspoons vegetable oil
1/4 teaspoon dried basil, crushed
1/2 teaspoon chili powder
1/4 teaspoon onion salt
1/4 teaspoon ground cumin
1/8 teaspoon paprika
1/8 teaspoon black pepper
1 (10 ounce) package ready-to-eat soybeans, thawed if using the frozen variety (fresh or frozen, edamame)

Steps:

  • Preheat oven to 375°F.
  • In small bowl, stir together oil, basil, chili powder, onion salt, cumin, paprika and black pepper.
  • Drizzle mixture over soybeans and toss to coat well.
  • Arrange beans in a single layer in a shallow baking dish.
  • Roast, uncovered, for 12 to 15 minutes, stirring once, until soybeans begin to brown.
  • Serve hot as a vegetable side dish or cooled as a snack.
  • Refrigerate any leftovers.

Nutrition Facts : Calories 194.5, FatContent 11.7, SaturatedFatContent 1.7, CholesterolContent 0, SodiumContent 9, CarbohydrateContent 10.1, FiberContent 6, SugarContent 2.9, ProteinContent 16

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Dec 11, 2019 · How to Cook and Serve Edamame: 9 Edamame Recipes - 2021 - MasterClass. Edamame, in their fuzzy pods, are an easy snack. The bright green soybeans with a firm bite are fun to eat and make a healthy treat for anyone wanting to incorporate plant-based sources of protein into their diet. You’ll find edamame on most menus in Japanese restaurants ...
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Oct 24, 2017 · For fresh (not frozen) edamame, use enough water to allow them plenty of space to simmer in a large saucepan; bring to a boil, add the shelled or unshelled edamame, and simmer for 3 to 5 minutes. Scoop one out after 3 minutes, rinse with cool water (pop out of the pod if cooking unshelled) and see if they’re done to your liking.
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HOW TO COOK AND USE EDAMAME, WITH 6 TASTY RECIPES
Oct 24, 2017 · Edamame recipes Asian-Flavored Edamame and Tofu Chopped Salad: This unusual salad combines edamame (fresh green soybeans) with baked tofu and crisp, finely bell pepper and zucchini. It goes well with Asian-style rice or noodle dishes (hot or cold), and can also be served on a bed of greens, in lettuce cups, or stuffed into raw bell peppers for ...
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HOW TO COOK & EAT EDAMAME - YOUTUBE
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Mar 11, 2021 · Ways to serve this shelled edamame recipe. This shelled edamame recipe is the perfect healthy side dish for all sorts of meals. While edamame is typically served with Japanese and East Asian cuisines, this recipe can stretch outside of that too! The flavor is so savory and irresistible, you might find yourself eating more than you intended.
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Easy Edamame Hummus Recipe Low Carb & Vegan Mind Over . 6 hours ago Low Carb Edamame Hummus Recipe – Healthy Homemade Hummus! For a fun, Add all ingredients to a food processor and blend until smooth. Serve with your favorite … Rating: 5/5(2)
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Aug 29, 2021 · Edamame goes well with a lot of dishes but my favorite is to serve it alongside salmon fillets. The combination gives a great balance of protein, carbs, and healthy fats! While the most common way to eat edamame is steamed with a little salt, you can also try it in other recipes like hummus or as a snack mixed with wasabi and soy sauce.
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