HOW TO SAUTE ZUCCHINI RECIPES

ZUCCHINI SAUTE RECIPE | ALLRECIPES

Zucchini Saute Recipe | Allrecipes image

Quick vegetable saute that's very versatile! You can use any veggies you like. Serve over pasta, if desired.

Provided by Denyse

Categories Side Dish Vegetables Tomatoes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
½ red onion, diced
salt and pepper to taste
4 zucchini, halved and sliced
½ pound fresh mushrooms, sliced
1 tomato, diced
1 clove garlic, minced
1 teaspoon Italian seasoning

Steps:

Heat oil in a large skillet over medium heat. Saute onion with salt and pepper for 2 minutes. Stir in zucchini and mushrooms. When zucchini begins to soften, add tomatoes, garlic and Italian seasoning. Cook until heated through.

Nutrition Facts : Calories 68.1 calories, CarbohydrateContent 9.2 g, FatContent 3.2 g, FiberContent 2.6 g, ProteinContent 2.8 g, SaturatedFatContent 0.5 g, SodiumContent 99.1 mg, SugarContent 3 g

SAUTEED ZUCCHINI RECIPE | ALLRECIPES

Sauteed Zucchini Recipe | Allrecipes image

This is a really easy recipe that tastes great. Fresh veggies in a light sautee. You can add a cup of cooked pasta if you wish to give it more heft as a side dish. We always make too much pasta during the week so this is a great way to work through some of the leftovers.

Provided by FrackFamily5 CA—>CT

Categories Side Dish Vegetables Tomatoes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 8

Ingredients

1 tablespoon butter
1 sweet onion, chopped
1 clove garlic, minced
2 tomatoes, chopped
½ cup water, divided
1 cube chicken bouillon
1 large zucchini, thinly sliced
ground black pepper to taste

Steps:

Melt the butter in a large skillet over medium heat; cook and stir the onion in the melted butter until translucent, about 5 minutes. Add the garlic; cook and stir 1 minute more. Stir the tomatoes and 1/4 cup water into the mixture; cover. Cook until the tomatoes have reduced slightly, stirring occasionally, about 5 minutes.
Pour another 1/4 cup water into the skillet, and add the bouillon cube; stir until the bouillon is dissolved. Add the zucchini; continue cooking until the zucchini is tender, 5 to 7 minutes. Season with black pepper to serve.

Nutrition Facts : Calories 45.7 calories, CarbohydrateContent 6.2 g, CholesterolContent 5.2 mg, FatContent 2.2 g, FiberContent 1.6 g, ProteinContent 1.5 g, SaturatedFatContent 1.3 g, SodiumContent 214.8 mg, SugarContent 3.1 g

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