HOW TO SAUTE ONIONS AND GARLIC IN OLIVE OIL RECIPES

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MAKE YOUR OWN ONION AND GARLIC INFUSED OIL – JOANNE RANKIN ...

Provided by Joanne Rankin

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Number Of Ingredients 3

1 cooking onion, peeled and chopped
1 head of garlic, cloves separated, peeled and chopped
2 cups olive oil

Steps:

  • In a heavy-bottomed pan, add 1/4 cup olive oil and the chopped onion. Turn up the heat until the onion is almost sizzling.
  • Stirring frequently, and adjusting the heat as needed to keep the oil almost simmering, cook the onion until it is a rich golden colour. (Don’t let the onion get dark brown as this can become bitter).
  • Add the garlic and the remainder of the oil.
  • Increase the heat until the oil is almost simmering, then turn down heat just enough so it continues to barely simmer for 20 minutes
  • Remove from the heat. 
  • Remove the garlic and onions by pouring the oil through a fine sieve placed on top of a screw-top jar
  • Cover and refrigerate the oil once it’s cool. Discard the onion and garlic.

RED PEPPERS AND ONIONS SAUTEED IN OLIVE OIL RECIPE - FOOD.COM



Red Peppers and Onions Sauteed in Olive Oil Recipe - Food.com image

So good! And versitile--top pasta, hot dogs, hamburgers, steak, chicken, pizza, you name it with this! Orange and green peppers are great, too--use what you have, or which ever color you like best!

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1 red bell pepper, seeded and sliced in strips
1/2 yellow onions or 1/2 white sweet onion, sliced in strips
1/2 clove garlic, very finely chopped
2 -3 tablespoons extra virgin olive oil
1 dash white pepper or 1 dash black pepper, to taste
1 dash oregano, to taste
1 dash red pepper flakes, to taste
3 -4 leaves fresh basil, left whole

Steps:

  • In a large frying pan, gently heat the olive oil and garlic for about 60 seconds on a low flame.
  • Add the peppers and onions, basil, pepper, oregano, and pepper flakes.
  • Sautee until the the onions are soft and transparent, the peppers and basil"wilt", and the garlic is lightly golden, 10-15 minutes.
  • Serve hot.

Nutrition Facts : Calories 153.4, FatContent 11.2, SaturatedFatContent 1.8, CholesterolContent 0, SodiumContent 8.7, CarbohydrateContent 17.5, FiberContent 7.6, SugarContent 4.4, ProteinContent 3.5

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RED PEPPERS AND ONIONS SAUTEED IN OLIVE OIL RECIPE - FOOD.COM
red peppers and onions sauteed in olive oil recipe - food.com image
So good! And versitile--top pasta, hot dogs, hamburgers, steak, chicken, pizza, you name it with this! Orange and green peppers are great, too--use what you have, or which ever color you like best!
From food.com
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Calories 153.4 per serving
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