HOW TO ROLL UP A WRAP SANDWICH RECIPES

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WRAP-AND-ROLL SANDWICHES RECIPE | MYRECIPES



Wrap-and-Roll Sandwiches Recipe | MyRecipes image

These no-cook vegetarian wrap sandwiches are filled with a mixture of goat cheese, roasted red peppers, mixed greens and carrot and are perfect for a brown-bag lunch or light dinner. 

Provided by MyRecipes

Total Time 15 minutes

Prep Time 15 minutes

Yield 4 Servings

Number Of Ingredients 6

4 (10 inch) flour tortillas
1 (5.3 oz.) package goat cheese, at room temperature
1?? cups chopped jarred roasted red bell peppers, rinsed, seeded, patted dry
2 cups mixed baby greens or spinach
1 cup shredded carrots
Pepper

Steps:

  • Lay out 4 tortillas on a work surface. Spread each tortilla with 2 generous Tbsp. of goat cheese, leaving a 1/4-inch border. Add 1/3 cup roasted bell peppers, 1/2 cup greens, 1/4 cup carrots and a pinch of pepper to each. Roll up tortillas and cut in half crosswise. Arrange 2 halves on each plate and serve.

Nutrition Facts : Calories 305 calories, CarbohydrateContent 40 g, CholesterolContent 17 mg, FatContent 10 g, FiberContent 6 g, ProteinContent 13 g, SaturatedFatContent 6 g, SodiumContent 620 mg

WRAP-AND-ROLL SANDWICHES RECIPE | MYRECIPES



Wrap-and-Roll Sandwiches Recipe | MyRecipes image

These no-cook vegetarian wrap sandwiches are filled with a mixture of goat cheese, roasted red peppers, mixed greens and carrot and are perfect for a brown-bag lunch or light dinner. 

Provided by MyRecipes

Total Time 15 minutes

Prep Time 15 minutes

Yield 4 Servings

Number Of Ingredients 6

4 (10 inch) flour tortillas
1 (5.3 oz.) package goat cheese, at room temperature
1?? cups chopped jarred roasted red bell peppers, rinsed, seeded, patted dry
2 cups mixed baby greens or spinach
1 cup shredded carrots
Pepper

Steps:

  • Lay out 4 tortillas on a work surface. Spread each tortilla with 2 generous Tbsp. of goat cheese, leaving a 1/4-inch border. Add 1/3 cup roasted bell peppers, 1/2 cup greens, 1/4 cup carrots and a pinch of pepper to each. Roll up tortillas and cut in half crosswise. Arrange 2 halves on each plate and serve.

Nutrition Facts : Calories 305 calories, CarbohydrateContent 40 g, CholesterolContent 17 mg, FatContent 10 g, FiberContent 6 g, ProteinContent 13 g, SaturatedFatContent 6 g, SodiumContent 620 mg

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