HOW TO ROAST VEGETABLES WITHOUT OIL RECIPES

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BEEF ROAST WITH VEGETABLES | BETTER HOMES & GARDENS



Beef Roast with Vegetables | Better Homes & Gardens image

Roasting the fall vegetables along with the beef gives them a pleasing caramelized flavor.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 2 hours 15 minutes

Prep Time 30 minutes

Yield 8 main-dish servings, plus leftovers

Number Of Ingredients 9

2 tablespoons snipped fresh rosemary or 2 teaspoon dried rosemary, crushed
1 teaspoon salt
1 teaspoon coarsely ground pepper
1 4-6 pound boneless beef ribeye roast
3 large sweet potatoes, peeled and cut into 1-inch pieces (about 1-1/2 pounds)
3 turnips, peeled and cut into 1/2-inch cubes
3 medium onions, cut into thin wedges
2 cloves garlic, minced
2 tablespoons olive oil or cooking oil

Steps:

  • Preheat oven to 350 degrees F. Combine rosemary, salt, and pepper; rub half the mixture onto meat. Reserve remaining rosemary mixture. Place beef roast, fat side up, on a rack in a shallow roasting pan. Do not add any liquid. Do not cover. Insert a meat thermometer into center of roast. Roast, uncovered, for 1-1/2 to 2 hours or until thermometer registers 135 degrees F for medium rare, or 2 to 2-1/2 hours or until meat thermometer registers 150 degrees F for medium.
  • Meanwhile, in a large Dutch oven cook sweet potatoes, turnips, and onions, covered, in boiling water for 3 minutes. Drain. Add garlic, olive oil or cooking oil, and remaining rosemary mixture to vegetables. Toss gently to combine. During last 45 minutes of roasting beef, arrange the vegetables around the meat.
  • Remove roast from oven. Cover roast with foil; let stand 15 minutes before carving. (The meat's temperature will rise about 10 degrees F while standing.) Carve roast. Serve with roasted vegetables. Makes 8 main-dish servings, plus leftovers.

Nutrition Facts : Calories 328 calories, CarbohydrateContent 24 g, CholesterolContent 67 mg, FatContent 15 g, ProteinContent 25 g, SaturatedFatContent 5 g, SodiumContent 229 mg

ULTIMATE POT ROAST RECIPE: HOW TO MAKE IT



Ultimate Pot Roast Recipe: How to Make It image

Dutch oven pot roast recipes are the ultimate comfort food. When juicy pot roast simmers in garlic, onions and veggies, everyone comes running to ask, "When can we eat?" The answer? Just wait—it will be worth it. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Total Time 02 hours 55 minutes

Prep Time 55 minutes

Cook Time 02 hours 00 minutes

Yield 8 servings.

Number Of Ingredients 18

1 boneless beef chuck-eye or other chuck roast (3 to 4 pounds)
2 teaspoons pepper
2 teaspoons salt, divided
2 tablespoons canola oil
2 medium onions, cut into 1-inch pieces
2 celery ribs, chopped
3 garlic cloves, minced
1 tablespoon tomato paste
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
2 bay leaves
1 cup dry red wine or reduced-sodium beef broth
2 cups reduced-sodium beef broth
1 pound small red potatoes, quartered
4 medium parsnips, peeled and cut into 2-inch pieces
6 medium carrots, cut into 2-inch pieces
1 tablespoon red wine vinegar
2 tablespoons minced fresh parsley
Salt and pepper to taste

Steps:

  • Preheat oven to 325°. Pat roast dry with a paper towel; tie at 2-in. intervals with kitchen string. Sprinkle roast with pepper and 1-1/2 teaspoons salt. In a Dutch oven, heat oil over medium-high heat. Brown roast on all sides. Remove from pan., Add onions, celery and 1/2 teaspoon salt to the same pan; cook and stir over medium heat 8-10 minutes or until onions are browned. Add garlic, tomato paste, thyme and bay leaves; cook and stir 1 minute longer., Add wine, stirring to loosen browned bits from pan; stir in broth. Return roast to pan. Arrange potatoes, parsnips and carrots around roast; bring to a boil. Bake, covered, until meat is fork-tender, 2-2-1/2 hours., Remove roast and vegetables from pan; keep warm. Discard bay leaves; skim fat from cooking juices. On stovetop, bring juices to a boil; cook until liquid is reduced by half (about 1-1/2 cups), 10-12 minutes. Stir in vinegar and parsley; season with salt and pepper to taste., Remove string from roast. Serve with vegetables and sauce.

Nutrition Facts : Calories 459 calories, FatContent 20g fat (7g saturated fat), CholesterolContent 112mg cholesterol, SodiumContent 824mg sodium, CarbohydrateContent 32g carbohydrate (8g sugars, FiberContent 6g fiber), ProteinContent 37g protein.

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ULTIMATE POT ROAST RECIPE: HOW TO MAKE IT
Dutch oven pot roast recipes are the ultimate comfort food. When juicy pot roast simmers in garlic, onions and veggies, everyone comes running to ask, "When can we eat?" The answer? Just wait—it will be worth it. —Taste of Home Test Kitchen
From tasteofhome.com
Reviews 4.7
Total Time 02 hours 55 minutes
Category Dinner
Calories 459 calories per serving
  • Preheat oven to 325°. Pat roast dry with a paper towel; tie at 2-in. intervals with kitchen string. Sprinkle roast with pepper and 1-1/2 teaspoons salt. In a Dutch oven, heat oil over medium-high heat. Brown roast on all sides. Remove from pan., Add onions, celery and 1/2 teaspoon salt to the same pan; cook and stir over medium heat 8-10 minutes or until onions are browned. Add garlic, tomato paste, thyme and bay leaves; cook and stir 1 minute longer., Add wine, stirring to loosen browned bits from pan; stir in broth. Return roast to pan. Arrange potatoes, parsnips and carrots around roast; bring to a boil. Bake, covered, until meat is fork-tender, 2-2-1/2 hours., Remove roast and vegetables from pan; keep warm. Discard bay leaves; skim fat from cooking juices. On stovetop, bring juices to a boil; cook until liquid is reduced by half (about 1-1/2 cups), 10-12 minutes. Stir in vinegar and parsley; season with salt and pepper to taste., Remove string from roast. Serve with vegetables and sauce.
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