HOW TO ROAST PEPPERS AND ONIONS IN THE OVEN RECIPES
ROASTED PEPPERS & ONIONS RECIPE | EATINGWELL
Roasted peppers and onions complement just about everything from grilled and roasted meats to seafood. This easy low-carb side dish, with its vibrant color and simple flavor, is sure to become a staple.
Provided by Liv Dansky
Categories Healthy Bell Pepper Side Dish Recipes
Total Time 35 minutes
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F. Place bell peppers and onion in a large bowl. Add oil, salt and pepper; toss to coat.
- Spread the vegetables in a single layer on a large rimmed baking sheet. Bake until tender and charred in spots, 20 to 25 minutes.
- Transfer the vegetables to a large serving bowl. Toss with lemon juice, parsley and basil. Serve immediately.
Nutrition Facts : Calories 74.5 calories, CarbohydrateContent 7.6 g, FatContent 4.8 g, FiberContent 1.7 g, ProteinContent 1.2 g, SaturatedFatContent 0.7 g, SodiumContent 295 mg, SugarContent 3.7 g
TRI-COLOR ROASTED PEPPERS AND RED ONIONS | RECIPES | WW USA
Steps:
- Preheat oven to 425°F. Coat a large baking sheet with cooking spray.
- Place peppers and onion in a large bowl; coat with cooking spray. Add oil, rosemary or thyme, salt and pepper; toss to coat.
- Spread vegetables in a single layer on prepared baking sheet. Roast for 10 minutes and then stir vegetables. Roast for 10 minutes more and then check for doneness. If peppers are very brown in spots and fragrant, remove from oven. If not, stir vegetables, roast for 5 to 10 minutes more and then check again. Yields about 3/4 cup per serving.
Nutrition Facts : Calories 71 kcal
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