HOW TO ROAST ONIONS AND PEPPERS RECIPES

ROASTED PEPPERS & ONIONS RECIPE | EATINGWELL

Roasted Peppers & Onions Recipe | EatingWell image

Roasted peppers and onions complement just about everything from grilled and roasted meats to seafood. This easy low-carb side dish, with its vibrant color and simple flavor, is sure to become a staple.

Provided by Liv Dansky

Categories Healthy Bell Pepper Side Dish Recipes

Total Time 35 minutes

Number Of Ingredients 10

Ingredients

1 medium red bell pepper, sliced
2 medium yellow bell peppers, sliced
1 medium orange bell pepper, sliced
1 large red onion, cut into 12 wedges
2 tablespoons extra-virgin olive oil
¾ teaspoon salt
½ teaspoon ground pepper
1 tablespoon lemon juice
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons roughly chopped fresh basil

Steps:

Preheat oven to 425 degrees F. Place bell peppers and onion in a large bowl. Add oil, salt and pepper; toss to coat.
Spread the vegetables in a single layer on a large rimmed baking sheet. Bake until tender and charred in spots, 20 to 25 minutes.
Transfer the vegetables to a large serving bowl. Toss with lemon juice, parsley and basil. Serve immediately.

Nutrition Facts : Calories 74.5 calories, CarbohydrateContent 7.6 g, FatContent 4.8 g, FiberContent 1.7 g, ProteinContent 1.2 g, SaturatedFatContent 0.7 g, SodiumContent 295 mg, SugarContent 3.7 g

TRI-COLOR ROASTED PEPPERS AND RED ONIONS | RECIPES | WW USA

Tri-Color Roasted Peppers and Red Onions | Recipes | WW USA image

These colorful and super healthy vegetables are great with roasted chicken, grilled meat or even scrambled eggs.

Provided by WEIGHTWATCHERS.COM

3 spray(s) Olive oil cooking spray divided
1 medium Sweet red pepper(s) cut into 1 1/2-inch pieces
1 medium Yellow pepper(s) cut into 1 1/2-inch pieces
1 medium Orange bell pepper cut into 1 1/2-inch pieces
1 large Uncooked red onion(s) cut into 1/2-inch wedges
1 Tbsp Olive oil extra-virgin
2 tsp Rosemary fresh, or 1 tsp thyme, fresh
0.5 tsp Sea salt
0.25 tsp Black pepper freshly ground

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