HOW TO ROAST ASPARAGUS IN OVEN AT 450 RECIPES

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ROASTED ASPARAGUS RECIPE | TYLER FLORENCE | FOOD NETWORK



Roasted Asparagus Recipe | Tyler Florence | Food Network image

Provided by Tyler Florence

Categories     side-dish

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 5

2 bunches medium asparagus
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
Freshly ground black pepper
Grated or shaved Parmesan, optional

Steps:

  • Preheat the oven to 450 degrees F.
  • Trim the woody ends from the asparagus, usually about 1 1/2 inches. Lightly peel the remaining stalks (not always necessary, but more of a personal preference). Spread the spears in a single layer on a baking sheet, drizzle with olive oil, sprinkle with the salt and pepper, and roll to coat thoroughly.
  • Roast the asparagus until lightly browned and tender, about 8 to 10 minutes, giving the pan a good shake about halfway through to turn the asparagus. Arrange the roasted asparagus on a serving platter and top with some Parmesan. Serve warm or at room temperature.
  • Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.

ROASTED ASPARAGUS RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK



Roasted Asparagus Recipe | Food Network Kitchen | Food Network image

Provided by Food Network Kitchen

Categories     side-dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Steps:

  • Toss 2 pounds trimmed asparagus, 1 tablespoon olive oil, and salt and pepper on a baking sheet. Roast at 450 degrees F until lightly browned, 15 minutes. Mix 1/3 cup toasted pine nuts, 1/2 cup chopped parsley, the grated zest of 1 lemon, and salt and pepper. Sprinkle over the asparagus.

Nutrition Facts : Calories 154 calorie, FatContent 11 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 154 milligrams, CarbohydrateContent 11 grams, FiberContent 5 grams, ProteinContent 7 grams, SugarContent 5 grams

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