LENTIL-TOMATO SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME
Double the recipe and share this hearty soup with neighbors and loved ones on cold winter nights. I serve it with cornbread for dunking. —Michelle Curtis, Baker City, Oregon
Provided by Taste of Home
Categories Lunch
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine the water, carrots, onion and lentils; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables and lentils are tender. Stir in the remaining ingredients; return to a boil. Reduce heat; simmer, uncovered, for 5 minutes to allow flavors to blend.
Nutrition Facts : Calories 138 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 351mg sodium, CarbohydrateContent 27g carbohydrate (9g sugars, FiberContent 9g fiber), ProteinContent 8g protein. Diabetic Exchanges 1 starch
EASY TOMATO SOUP CHILI RECIPE - FOOD.COM
Make and share this Easy Tomato Soup Chili recipe from Food.com.
Total Time 1 hours 50 minutes
Prep Time 20 minutes
Cook Time 1 hours 30 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Brown onion and ground beef in large stock pot.
- Add the seasonings and bring to a boil.
- Reduce heat and simmer.
- I like to simmer this for at least an hour, then taste test.
- The trick is to let it simmer to mix the flavors.
Nutrition Facts : Calories 585.7, FatContent 18.9, SaturatedFatContent 7.1, CholesterolContent 77.1, SodiumContent 647.3, CarbohydrateContent 64.5, FiberContent 17.6, SugarContent 9.7, ProteinContent 41.5
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