HOW TO PREPARE SQUASH NOODLES RECIPES
BUTTERNUT SQUASH NOODLES - HOW TO MAKE BUTTERNUT SQUASH ...
Treat your veggies like pasta with these oily, spicy Butternut Squash Noodles.
Provided by Makinze Gore
Categories vegetarian 30-minute meals dinner party dinner side dish snack
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Place noodles on a large baking sheet and toss with oil, salt, pepper, and pinch of red pepper flakes. Roast until tender and golden in spots, 10 minutes. Serve noodles warm with Parmesan.
BUTTERNUT SQUASH NOODLES RECIPE | EATINGWELL
Butternut squash noodles make a great low-carb stand-in for pasta or can be an easy side dish that complements just about everything. We kept this recipe simple with just a hint of fresh thyme and savory Parmesan cheese. Look for fresh or frozen butternut squash noodles or spiralize them yourself using the long, thin neck of a large squash.
Provided by Liv Dansky
Categories Healthy Butternut Squash Recipes
Total Time 15 minutes
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium heat. Add garlic; cook, stirring often, until aromatic and slightly softened, about 2 minutes. Add squash, salt and crushed red pepper; cook, tossing the mixture occasionally, until the noodles are softened, 8 to 10 minutes. Stir in thyme.
- Divide the noodles evenly among 6 bowls; top with cheese. Serve immediately.
Nutrition Facts : Calories 132.2 calories, CarbohydrateContent 19.8 g, CholesterolContent 8.6 mg, FatContent 5.2 g, FiberContent 5.6 g, ProteinContent 4.5 g, SaturatedFatContent 1.9 g, SodiumContent 381.3 mg, SugarContent 3.4 g
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Reviews 4.6
Total Time 45 minutes
Category Side Dish, Vegetables, Squash, Zucchini
Calories 140.7 calories per serving
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I finally got my family to like squash after I came across this unique recipe. I serve this delicious dish often, especially when squash abounds in our garden.
—Dolores Wolff
Rosenberg, Texas
From tasteofhome.com
Reviews 5
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Category Side Dishes
Calories 132 calories per serving
From tasteofhome.com
Reviews 5
Total Time 40 minutes
Category Side Dishes
Calories 132 calories per serving
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Roasted Spiralized Butternut Squash Noodles are a healthy pasta alternative or side dish that only takes about 10 minutes to roast in the oven.
From skinnytaste.com
Reviews 5
Total Time 25 minutes
Category Dinner, Lunch
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From skinnytaste.com
Reviews 5
Total Time 25 minutes
Category Dinner, Lunch
Cuisine American
Calories 153 kcal per serving
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