HOW TO PREPARE COD FOR FISH TACOS RECIPES
HEALTHY COD FISH TACOS (QUICK AND EASY RECIPE) - SKINNYTASTE
Steps:
- Season fish with salt, ground cumin and Tajin.
- Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat.
- Toss the slaw ingredients and keep cold.
- Place on preheated skillet and spray with olive oil, cook 4 to 5 minutes on each side until fish is just opaque and charred. Break up in large chunks.
- Char the tortillas over an open flame on the burner or in a skillet about 30 seconds on each side, stack on a plate covered with a towel to keep warm.
- Assemble tacos. Place slaw on the bottom of each tortilla, top with fish and drizzle with sauce, serve with lime wedges.
Nutrition Facts : ServingSize 2 tacos, Calories 342 kcal, CarbohydrateContent 38 g, ProteinContent 35 g, FatContent 9.5 g, SaturatedFatContent 1.5 g, CholesterolContent 56.5 mg, SodiumContent 638.5 mg, FiberContent 4.5 g, SugarContent 2.5 g
EASY FISH TACO RECIPE - HOW TO MAKE THE BEST FISH TACOS
This easy fish taco recipe from Delish.com will get on swimmingly with your guests.
Provided by Lauren Miyashiro
Categories gluten-free low sugar nut-free Cinco de Mayo dinner fish lunch main dish
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 21
Steps:
- In a medium shallow bowl, whisk together olive oil, lime juice, paprika, chili powder, cumin, and cayenne. Add cod, tossing until evenly coated. Let marinate 15 minutes. Meanwhile, make slaw: In a large bowl, whisk together mayonnaise, lime juice, cilantro, and honey. Stir in cabbage, corn, and jalapeño. Season with salt and pepper. In a large nonstick skillet over medium-high heat, heat vegetable oil. Remove cod from marinade and season both sides of each filet with salt and pepper. Add fish flesh side-down. Cook until opaque and cooked through, 3 to 5 minutes per side. Let rest 5 minutes before flaking with a fork. Assemble tacos: Serve fish over grilled tortillas with corn slaw and avocado. Squeeze lime juice on top and garnish with sour cream.
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Reviews 98
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